Best Saunas near me in Rural Doubs
Venues offering Saunas in Rural Doubs See map
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Saphir Thai Massage
9 Rue de la Halle, 25300 Pontarlier, France
+33 3 81 89 23 82+33 3 81 89 23 82Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Maison d'Hôtes et SPA La Boucotte Vellerot-lès-vercel Doubs
centre du village, 25530 Vellerot-lès-Vercel, France
+33 6 10 82 31 52+33 6 10 82 31 52Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Logis Hôtel restaurant le Relais de Franche Comté 3 étoiles
1 Rue Charles Schmitt BP 33, 25800 Valdahon, France
+33 3 81 56 23 18+33 3 81 56 23 18Call to bookSauna
Spa Package
Mélanie Massage bien être et sportif
impasse, 7c Rue Notre Dame, 25800 Valdahon, France
+33 6 81 09 69 45+33 6 81 09 69 45Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
L'eveil Des Sens institut Sancey
33 Rue Mal de Lattre de Tassigny, 25430 Sancey, France
+33 3 81 57 21 14+33 3 81 57 21 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
instant papillon massage et flottaison
2 Rue de Maulbronn, 25800 Valdahon, France
+33 6 74 73 09 99+33 6 74 73 09 99Call to bookCupping Therapy
Couples Massage
Chinese Massage
Back Massage
Ma bulle d'évasion
Rue Charles Schmitt, 25800 Valdahon, France
+33 6 70 71 66 54+33 6 70 71 66 54Call to bookThreading
Makeup Service
Microdermabrasion
Dermaplaning
Paradis Secret Spa
3 Rue du Finage, 25450 Damprichard, France
+33 6 73 62 16 90+33 6 73 62 16 90Call to bookSauna
Spa Package
Infrared Sauna
Le chemin du bien-être, près de chez vous Vellerot-lès-Vercel Doubs
Rue de la Mairie, 25530 Vellerot-lès-Vercel, France
+33 6 36 72 05 04+33 6 36 72 05 04Call to bookAcupuncture
Psychic Reading
Dry Needling
Hyperbaric Oxygen Therapy
Val-Forme.fr Massages Bien-Être L'art De Prendre Soin De Vous
5 Rue Louis Breguet, 25800 Valdahon, France
+33 6 86 62 43 47+33 6 86 62 43 47Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
La 5ème saison
4 Av. Jean de Lattre de Tassigny, 25650 Gilley, France
+33 3 81 43 44 31+33 3 81 43 44 31Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
La Miellerie des Combes - Miellerie et Gîtes de groupe 8 à 23 personnes
2 Rte du Luisans, 25500 Les Combes, France
+33 6 89 33 49 54+33 6 89 33 49 54Call to bookSauna
DU MOULIN A L'ETANG ****
25 Grande Rue, 25690 Passonfontaine, France
+33 6 79 98 54 46+33 6 79 98 54 46Call to bookSauna
Spa Package
Infrared Sauna
Nautical Center Du Val De Morteau
Le Clair, 25500 Les Fins, France
+33 3 81 67 25 48+33 3 81 67 25 48Call to bookSauna
Spa Package
Infrared Sauna
Cabinet de Dermatologie SCM
2b Rue de la Piscine, 25800 Valdahon, France
+33 3 81 56 32 71+33 3 81 56 32 71Call to bookIPL Treatment
Dermabrasion
Anti-Wrinkle Injections
Acne Scar Treatment
Belles du Saugeais
1 Rue de la Gare, 25650 Gilley, France
+33 3 81 43 38 55+33 3 81 43 38 55Call to bookHair Treatment
Hair Weaves
Highlights
Keratin Treatment
L'instant beauté d'Emeline
4 Rue de la Fontaine, 25530 Vercel-Villedieu-le-Camp, France
+33 3 81 83 00 98+33 3 81 83 00 98Call to bookAcne Facial
Men's Facial
Makeup Service
Henna Tattoos
Institut de beauté Nephtys
5 Pl. Roger Salengro, 25300 Pontarlier, France
+33 3 81 69 52 25+33 3 81 69 52 25Call to bookMicrodermabrasion
Men's Facial
Facial
Institut Divin'Lys
3 Grande Rue, 25390 Orchamps-Vennes, France
+33 3 81 43 39 23+33 3 81 43 39 23Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
L’Accès
4 Rue Saint-Martin, 25390 Orchamps-Vennes, France
+33 3 81 64 46 83+33 3 81 64 46 83Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Orange Bleue Room De Sport
5 Rue Louis Breguet, 25800 Valdahon, France
+33 3 81 63 05 60+33 3 81 63 05 60Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Le P'tit coin de Paradis
6 au besongey, 25520 Arc-sous-Cicon, France
+33 6 66 35 29 12+33 6 66 35 29 12Call to bookSauna
Infrared Sauna
Spa Package
Cybele
Rés Le Bourgogne, 7 Rue de la Gare, 25800 Valdahon, France
+33 3 81 56 25 65+33 3 81 56 25 65Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
Confortbain et détente
2 bis Rue Henri Rotschi, 25120 Maîche, France
+33 7 50 50 86 85+33 7 50 50 86 85Call to bookSauna
Spa Package
Infrared Sauna
Aux Effluves d'Hysope
2 Bis Rue de la Piscine, 25800 Valdahon, France
+33 3 81 26 07 99+33 3 81 26 07 99Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Doubs with Fresha
Fresha makes it quick and easy for you busy bees in Rural Doubs to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
If you like the sound of Fresha so far, we’ve got plenty more to offer. We’re active across the whole of Rural Doubs, with top spa therapists in Épenoy and Valdahon. Our salon partners and clinics are proud of their record, with talent-filled businesses in Rural Doubs boasting a five-star rating on Fresha. That could be just what the doctor ordered. So have a quick search in your area, and find a new favourite spot today.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Rural Doubs. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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