Best Saunas near me in Rural Doubs
Venues offering Saunas in Rural Doubs See map
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Saphir Thai Massage
9 Rue de la Halle, 25300 Pontarlier, France
+33 3 81 89 23 82+33 3 81 89 23 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Foot Massage
Maison d'Hôtes et SPA La Boucotte Vellerot-lès-vercel Doubs
centre du village, 25530 Vellerot-lès-Vercel, France
+33 6 10 82 31 52+33 6 10 82 31 52Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Logis Hôtel restaurant le Relais de Franche Comté 3 étoiles
1 Rue Charles Schmitt BP 33, 25800 Valdahon, France
+33 3 81 56 23 18+33 3 81 56 23 18Call to bookSauna
Spa Package
Mélanie Massage bien être et sportif
impasse, 7c Rue Notre Dame, 25800 Valdahon, France
+33 6 81 09 69 45+33 6 81 09 69 45Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'eveil Des Sens institut Sancey
33 Rue Mal de Lattre de Tassigny, 25430 Sancey, France
+33 3 81 57 21 14+33 3 81 57 21 14Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
instant papillon massage et flottaison
2 Rue de Maulbronn, 25800 Valdahon, France
+33 6 74 73 09 99+33 6 74 73 09 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Paradis Secret Spa
3 Rue du Finage, 25450 Damprichard, France
+33 6 73 62 16 90+33 6 73 62 16 90Call to bookSauna
Spa Package
Infrared Sauna
Ma bulle d'évasion
Rue Charles Schmitt, 25800 Valdahon, France
+33 6 70 71 66 54+33 6 70 71 66 54Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
Le chemin du bien-être, près de chez vous Vellerot-lès-Vercel Doubs
Rue de la Mairie, 25530 Vellerot-lès-Vercel, France
+33 6 36 72 05 04+33 6 36 72 05 04Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Val-Forme.fr Massages Bien-Être L'art De Prendre Soin De Vous
5 Rue Louis Breguet, 25800 Valdahon, France
+33 6 86 62 43 47+33 6 86 62 43 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
La Miellerie des Combes - Miellerie et Gîtes de groupe 8 à 23 personnes
2 Rte du Luisans, 25500 Les Combes, France
+33 6 89 33 49 54+33 6 89 33 49 54Call to bookSauna
La 5ème saison
4 Av. Jean de Lattre de Tassigny, 25650 Gilley, France
+33 3 81 43 44 31+33 3 81 43 44 31Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
DU MOULIN A L'ETANG ****
25 Grande Rue, 25690 Passonfontaine, France
+33 6 79 98 54 46+33 6 79 98 54 46Call to bookSauna
Spa Package
Infrared Sauna
Cabinet de Dermatologie SCM
2b Rue de la Piscine, 25800 Valdahon, France
+33 3 81 56 32 71+33 3 81 56 32 71Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Nautical Center Du Val De Morteau
Le Clair, 25500 Les Fins, France
+33 3 81 67 25 48+33 3 81 67 25 48Call to bookSauna
Infrared Sauna
Spa Package
L'instant beauté d'Emeline
4 Rue de la Fontaine, 25530 Vercel-Villedieu-le-Camp, France
+33 3 81 83 00 98+33 3 81 83 00 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Belles du Saugeais
1 Rue de la Gare, 25650 Gilley, France
+33 3 81 43 38 55+33 3 81 43 38 55Call to bookChildren's Haircut
Blow Dry
Hair Extensions
Balayage
Institut de beauté Nephtys
5 Pl. Roger Salengro, 25300 Pontarlier, France
+33 3 81 69 52 25+33 3 81 69 52 25Call to bookMicrodermabrasion
Facial
Men's Facial
Institut Divin'Lys
3 Grande Rue, 25390 Orchamps-Vennes, France
+33 3 81 43 39 23+33 3 81 43 39 23Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L’Accès
4 Rue Saint-Martin, 25390 Orchamps-Vennes, France
+33 3 81 64 46 83+33 3 81 64 46 83Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Orange Bleue Room De Sport
5 Rue Louis Breguet, 25800 Valdahon, France
+33 3 81 63 05 60+33 3 81 63 05 60Call to bookLymphatic Drainage Massage
Sports Massage
Thai Massage
Therapeutic Massage
Le P'tit coin de Paradis
6 au besongey, 25520 Arc-sous-Cicon, France
+33 6 66 35 29 12+33 6 66 35 29 12Call to bookSauna
Spa Package
Infrared Sauna
Cybele
Rés Le Bourgogne, 7 Rue de la Gare, 25800 Valdahon, France
+33 3 81 56 25 65+33 3 81 56 25 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Confortbain et détente
2 bis Rue Henri Rotschi, 25120 Maîche, France
+33 7 50 50 86 85+33 7 50 50 86 85Call to bookSauna
Spa Package
Infrared Sauna
Aux Effluves d'Hysope
2 Bis Rue de la Piscine, 25800 Valdahon, France
+33 3 81 26 07 99+33 3 81 26 07 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Doubs with Fresha
Fresha makes it quick and easy for you busy bees in Rural Doubs to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, nails and wellness.
There’s quite a lineup across Rural Doubs on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Now you've chosen your treatment in Rural Doubs, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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