Best Saunas near me in Montélimar, Rural Drôme
Venues offering Saunas in Montélimar, Rural Drôme See map
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Corps & sens
4 Rue Maurice Sibille, 26200 Montélimar, France
+33 4 75 49 72 50+33 4 75 49 72 50Call to bookSpray Tanning
Zen Institut
Chem. de Beaulieu, 26200 Montélimar, France
+33 4 75 01 39 29+33 4 75 01 39 29Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Threading
La Villa Senso. Coiffure-Esthétique-SPA
3 Rue Prte Neuve, 26200 Montélimar, France
+33 4 75 01 26 13+33 4 75 01 26 13Call to bookPermanent Hair Straightening
Women's Haircut
Children's Haircut
Blow Dry
Pau's & Vous
Garage Suchon, 81 Rue Victor Hugo, 07400 Le Teil, France
+33 7 68 73 97 98+33 7 68 73 97 98Call to bookFish Pedicure
Gel Nails
Manicure
Acrylic Nails
Aqua Fit'wave
38 Chem. de Fortuneau, 26200 Montélimar, France
+33 9 72 80 70 04+33 9 72 80 70 04Call to bookSauna
Infrared Sauna
La Maison Carrée
12 Av. de Rochemaure, 26200 Montélimar, France
+33 4 75 54 89 94+33 4 75 54 89 94Call to bookMicrodermabrasion
Facial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montélimar with Fresha
It's not too late for that last-minute spa treatment in Montélimar. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Montélimar. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
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