Sauna Aigues-Mortes

Best Saunas near me in Aigues-Mortes, Rural Gard

Venues offering Saunas in Aigues-Mortes, Rural Gard See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna Cryotherapy

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Boutique Hotel des Remparts & SPA

6 Pl. Anatole France, 30220 Aigues-Mortes, France

+33 4 66 53 82 77 +33 4 66 53 82 77 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

aleth mudita

3 Rue Abbé Taignon, 30220 Aigues-Mortes, France

+33 6 74 10 13 89 +33 6 74 10 13 89 Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

FORME & BIENAITRE

Av. du Général Trouchaud, 30220 Saint-Laurent-d'Aigouze, France

+33 6 14 08 05 03 +33 6 14 08 05 03 Call to book

Dry Needling

boucle dor

18 Rue Alsace Lorraine, 30220 Aigues-Mortes, France

+33 4 66 53 67 93 +33 4 66 53 67 93 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Aqua Sens

Chem. de Trouche, 30220 Aigues-Mortes, France

+33 4 66 71 50 44 +33 4 66 71 50 44 Call to book

Facial

Makeup Service

Men's Facial

Dermaplaning

The hammam Sables

15 Rue Pierre Brossolette, 30240 Le Grau-du-Roi, France

+33 4 34 28 03 82 +33 4 34 28 03 82 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Le Spinaker

Voie de la Pointe du Môle, 30240 Le Grau-du-Roi, France

+33 4 66 53 36 37 +33 4 66 53 36 37 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Aigues-Mortes with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Aigues-Mortes. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

When it comes to spa therapists around Aigues-Mortes, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

So the search is over. Your new spa match in Aigues-Mortes is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.