Best Saunas Near Me in Langon, Rural Gironde
Venues offering Saunas in Langon, Rural Gironde See map
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GLOBULE FITNESS- VOTRE CLUB FAMILIAL ET PROFESSIONEL À LANGON
4 Bis Place Kennedy, 33210 Langon, France
+33 5 56 63 15 76+33 5 56 63 15 76Call to book
C.A. Coiffure
11 La Coste, 33210 Saint-Pierre-de-Mons, France
+33 5 56 76 21 90+33 5 56 76 21 90Call to bookBlow Dry
Balayage
Children's Haircut
Hair Colouring
Aumbélia Bénédicte
10 Rdpt d'Aquitaine, 33210 Langon, France
+33 6 50 97 16 81+33 6 50 97 16 81Call to bookLymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Couples Massage
Accent sur elle
17 Place de l'horloge, 33210 Toulenne, 33210 Toulenne, France
+33 6 79 16 70 72+33 6 79 16 70 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Angélique Sognac Facialiste-Kératotherapeute - Spécialiste en soin de la peau
82 Cr Gambetta, 33210 Langon, France
+33 6 19 14 30 16+33 6 19 14 30 16Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Le Cocon
112 Cr du Mal de Lattre Tassigny, 33210 Langon, France
+33 5 56 63 04 02+33 5 56 63 04 02Call to book
L'orange Bleue
Centre Commercial Moléon Retail Park 2, 33210 Langon, France
+33 5 57 36 20 72+33 5 57 36 20 72Call to book
L'escale Karité
1 Rue de Verdun, 33490 Saint-Macaire, France
+33 5 56 63 28 47+33 5 56 63 28 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthétique Nath'URelles
110 Rte de Gascogne, 33490 Saint-Maixant, France
+33 6 89 02 37 71+33 6 89 02 37 71Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Space Wellbeing Sonia Tauzin
1 Rue Carnot, 33490 Saint-Macaire, France
+33 6 37 19 17 14+33 6 37 19 17 14Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Langon with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Langon. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're off to a flying start in Langon, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Langon, France. No matter where you are in the world, find an appointment nearby with Fresha.
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