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Sauna Saint-Macaire

Best Saunas near me in Saint-Macaire, Rural Gironde

Venues offering Saunas in Saint-Macaire, Rural Gironde See map

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Beauty Salon image for L'escale Karité

L'escale Karité

1 Rue de Verdun, 33490 Saint-Macaire, France

+33 5 56 63 28 47+33 5 56 63 28 47Call to book

Facial

Makeup Service

Men's Facial

Threading

Hair Salon image for L’Atelier Margot

L’Atelier Margot

129 Av. de la Libération, 33490 Saint-Pierre-d'Aurillac, France

+33 6 88 29 05 21+33 6 88 29 05 21Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Spa image for Atelier détente et spa

Atelier détente et spa

22 Rte de Castets, 33490 Caudrot, France

+33 6 30 19 49 25+33 6 30 19 49 25Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Esthétique Nath'URelles

Esthétique Nath'URelles

110 Rte de Gascogne, 33490 Saint-Maixant, France

+33 6 89 02 37 71+33 6 89 02 37 71Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for DS'nails

DS'nails

10 Parc de Daurat, 33490 Saint-Pierre-d'Aurillac, France

+33 6 13 25 56 93+33 6 13 25 56 93Call to book
Massage image for Zen corporel

Zen corporel

24 route départementales 1113, 33490 Saint-Martin-de-Sescas, France

+33 7 66 09 33 96+33 7 66 09 33 96Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Space Wellbeing Sonia Tauzin

Space Wellbeing Sonia Tauzin

1 Rue Carnot, 33490 Saint-Macaire, France

+33 6 37 19 17 14+33 6 37 19 17 14Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Hair Salon image for C.A. Coiffure

C.A. Coiffure

11 La Coste, 33210 Saint-Pierre-de-Mons, France

+33 5 56 76 21 90+33 5 56 76 21 90Call to book

Blow Dry

Balayage

Children's Haircut

Hair Colouring

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Macaire with Fresha

Getting an appointment at a spa in Saint-Macaire has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Now you know how Fresha works, let’s explore what’s available in Saint-Macaire. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Saint-Macaire, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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Nearby Saunas

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