Best Saunas near me in Uffheim, Rural Haut-rhin
Venues offering Saunas in Uffheim, Rural Haut-rhin See map
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Bien-être thai UFFHEIM
94 Rue du 20 Novembre, 68510 Uffheim, France
+33 7 52 03 76 91+33 7 52 03 76 91Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages bien-être Christelle Baldeck
47 Rue du Marechal Foch, 68510 Sierentz, France
+33 6 17 77 42 85+33 6 17 77 42 85Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Quick Epil' Sierentz
2 Rue des Celtes, 68510 Sierentz, France
+33 3 89 37 51 02+33 3 89 37 51 02Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Spa l Eveil des Sens
56 Rue Poincaré, 68510 Sierentz, France
+33 7 71 82 61 33+33 7 71 82 61 33Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
CLINIC BEAUTE - Minceur - Nutrition - Anti-âge - Dépilation Durable
1 Rue des Celtes, 68510 Sierentz, France
+33 3 89 76 93 17+33 3 89 76 93 17Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Uffheim with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Uffheim, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Uffheim. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Uffheim, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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