Sauna San-Martino-di-Lota

Best Saunas near me in San-Martino-di-Lota, Rural Haute-corse

Venues offering Saunas in San-Martino-di-Lota, Rural Haute-corse See map

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The best, Sauna, Massage, Jacuzzi et Soins

ROUTE DE VILLE 22 IMMEUBLE MONTICELLO, 20200 Bastia, France

+33 7 87 44 50 36 +33 7 87 44 50 36 Call to book

Sauna

Infrared Sauna

Massages Bastia bien-être et de détente Massage Valérie

12 Rue César Campinchi, 20200 Bastia, France

+33 6 76 07 90 01 +33 6 76 07 90 01 Call to book

Foot Massage

Thai Massage

Back Massage

Full Body Massage

Essentiel Spa

20 Av. Emile Sari, 20200 Bastia, France

+33 4 95 33 40 08 +33 4 95 33 40 08 Call to book

Sauna

Spa Package

Cryotherapy

Spa Center

2 Rue Notre Dame de Lourdes, 20200 Bastia, France

+33 4 95 34 48 61 +33 4 95 34 48 61 Call to book

Acne Facial

Ostella Spa & Resort

17 Rue du Maréchal Juin, 20600 Bastia, France

+33 4 95 30 97 70 +33 4 95 30 97 70 Call to book

Sauna

Spa Package

Les bains d'Orient hammam

5 Rte Royale, 20600 Bastia, France

+33 9 51 64 36 46 +33 9 51 64 36 46 Call to book

Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €13 and €13.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San-Martino-di-Lota with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in San-Martino-di-Lota. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We can show you where it's at in San-Martino-di-Lota. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around San-Martino-di-Lota as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €13 and €13 in San-Martino-di-Lota.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in San-Martino-di-Lota, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.