Sauna Ceyssac

Best Saunas near me in Ceyssac, Rural Haute-loire

Venues offering Saunas in Ceyssac, Rural Haute-loire See map

SaunaBody Scrub Spa Package Body Wrap

Call to book

Le Spa Le Mont Anis

32 Bd Gambetta, 43000 Le Puy-en-Velay, France

+33 9 86 78 40 24 +33 9 86 78 40 24 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

France Beauté Institut

37 Pl. du Breuil, 43000 Le Puy-en-Velay, France

+33 4 71 07 65 65 +33 4 71 07 65 65 Call to book

Threading

Acne Facial

Microdermabrasion

Bridal Makeup

Essenti'elle Institute & Spa

15, rue portail d'Avignon entrée 1, Rue Oddo de Gissey 1er étage, 43000 Le Puy-en-Velay, France

+33 4 71 02 67 02 +33 4 71 02 67 02 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Orange Bleue Room De Sport

39 Av. des Belges, 43000 Le Puy-en-Velay, France

+33 4 71 57 65 40 +33 4 71 57 65 40 Call to book

Nordic Spa

17 Rue Grangevieille, 43000 Le Puy-en-Velay, France

+33 4 71 02 59 60 +33 4 71 02 59 60 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

L'institut 43

43 Boulevard Saint Louis, 43000 Le Puy-en-Velay, France

+33 7 83 48 27 20 +33 7 83 48 27 20 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Moulin Sainte Catherine - salon m&m

16 Rue Mario Versepuy, 43000 Le Puy-en-Velay, France

+33 6 81 38 08 21 +33 6 81 38 08 21 Call to book

Chinese Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ceyssac with Fresha

There's still time to get that last-minute spa treatment in Ceyssac. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

So let's get down to business. And in Ceyssac, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Ceyssac, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.