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Sauna Copponex

Best Saunas Near Me in Copponex, Rural Haute-savoie

Venues offering Saunas in Copponex, Rural Haute-savoie See map

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Massage image for La Jasse Thai Massage

La Jasse Thai Massage

31 Rte de Saint-Blaise, 74350 Copponex, France

+33 6 19 87 29 40+33 6 19 87 29 40Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for L'Absolu Institut de Beauté

L'Absolu Institut de Beauté

46 Pl. de la Mairie, 74350 Cruseilles, France

+33 6 73 33 79 27+33 6 73 33 79 27Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Inspiration Massages

Inspiration Massages

46 Pl. de l'Église, 74350 Cruseilles, France

+33 6 27 06 09 74+33 6 27 06 09 74Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Illumine ta vie

Illumine ta vie

60 Rue des Fours, 74350 Cruseilles, France

+33 6 26 33 51 81+33 6 26 33 51 81Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for CRYSTAL Beauté - Institut de beauté

CRYSTAL Beauté - Institut de beauté

Domaine du Centre 2, 48 Rue du Ctre, 74350 Cruseilles, France

+33 4 50 32 08 52+33 4 50 32 08 52Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Copponex with Fresha

Getting an appointment at a spa in Copponex has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Life's too short to be searching for the best hair, nails and massage treatments in Copponex all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Copponex and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

So the search is over. Your new spa match in Copponex is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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