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Sauna Village Thermal

Best Saunas near me in Village Thermal, Rural Hérault

Venues offering Saunas in Village Thermal, Rural Hérault See map

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Spa image for Thermes de Balaruc-les-Bains

Thermes de Balaruc-les-Bains

1 Rue du Mont Saint-Clair, 34540 Balaruc-les-Bains, France

+33 4 67 51 76 01+33 4 67 51 76 01Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Horizon Massage

Horizon Massage

résidence Lou Biau, 11 Av. des Thermes Athéna bâtiment 8, 34540 Balaruc-les-Bains, France

+33 6 08 91 25 21+33 6 08 91 25 21Call to book

Full Body Massage

Couples Massage

Chinese Massage

Therapeutic Massage

Massage image for O'balia Thermal Spa

O'balia Thermal Spa

All. des Sources, 34540 Balaruc-les-Bains, France

+33 4 67 18 52 05+33 4 67 18 52 05Call to book

Back Massage

Ayurvedic Massage

Sports Massage

Remedial Massage

Spa image for Bien Être

Bien Être

3 Av. de la Pinède, 34540 Balaruc-les-Bains, France

+33 4 67 80 28 00+33 4 67 80 28 00Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Beauty Salon image for The hand of Jade

The hand of Jade

39 Av. du Port, 34540 Balaruc-les-Bains, France

+33 4 34 45 73 17+33 4 34 45 73 17Call to book

Men's Facial

Acne Facial

Dermaplaning

Facial

Beauty Salon image for o cocon poudré

o cocon poudré

11 Bd René Tulet, 34560 Poussan, France

+33 7 81 52 17 28+33 7 81 52 17 28Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Spa image for Sète Suite

Sète Suite

30 Rue de la Révolution, 34200 Sète, France

+33 6 95 53 12 61+33 6 95 53 12 61Call to book

Sauna

Massage image for Mas des flamants roses massage bien être

Mas des flamants roses massage bien être

2 Chem. de la Clavade, 34140 Bouzigues, France

+33 6 50 23 89 89+33 6 50 23 89 89Call to book

Thai Massage

Relaxing Massage

Sports Massage

Remedial Massage

Beauty Salon image for Beauté Zen Le Privé 34

Beauté Zen Le Privé 34

8 Av. de la Bordelaise, 34110 Frontignan, France

+33 7 72 12 21 10+33 7 72 12 21 10Call to book
Spa image for Institut bien-être Wairua

Institut bien-être Wairua

2 Rue de la République, 34540 Balaruc-le-Vieux, France

+33 7 87 23 28 01+33 7 87 23 28 01Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Therapy Center image for L&D Bien-être

L&D Bien-être

43 4759000, 34560 Poussan, France

+33 6 88 62 66 75+33 6 88 62 66 75Call to book
Massage image for Centre de bien-être HDP

Centre de bien-être HDP

2 Rue Frédéric Mistral, 34200 Sète, France

+33 6 82 34 63 53+33 6 82 34 63 53Call to book

Back Massage

Relaxing Massage

Full Body Massage

Beauty Salon image for TAYA REJUDERM CENTER

TAYA REJUDERM CENTER

2 Rte de Sète, 34540 Balaruc-les-Bains, France

+33 7 69 23 50 67+33 7 69 23 50 67Call to book

Chemical Peel

Acne Facial

Microdermabrasion

Men's Facial

Beauty Salon image for BoccaChica Complexe Beauté Esthétic', Spa & Coiffure

BoccaChica Complexe Beauté Esthétic', Spa & Coiffure

447 Quai des Moulins, 34200 Sète, France

+33 4 67 28 46 03+33 4 67 28 46 03Call to book

Makeup Service

Men's Facial

Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Village Thermal with Fresha

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Life's too short to be searching for the best beauty, massage and wellness treatments in Village Thermal all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Village Thermal and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

So grab your next appointment in Village Thermal, France. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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