Best Saunas Near Me in Villaudin-Le Val, Rural Ille-et-vilaine
Venues offering Saunas in Villaudin-Le Val, Rural Ille-et-vilaine See map
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Ananda Bien-Être Vitré
48 Rue de Fougères, 35500 Vitré, France
+33 6 98 52 01 88+33 6 98 52 01 88Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A A Zen Institute
10 Rue du Fougeray, 35500 Vitré, France
+33 2 99 75 47 28+33 2 99 75 47 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue, The Fitness at low prices
4 Av. d'Helmstedt, 35500 Vitré, France
+33 6 46 07 59 11+33 6 46 07 59 11Call to book
Natésens Bien-être - Massages - Esthétique
Les Boufforts, 35500 Vitré, France
+33 6 95 91 18 77+33 6 95 91 18 77Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Charlène Peslier Massage Bien-être
5 Rue de Pré Clos, 35500 Vitré, France
+33 6 27 96 05 41+33 6 27 96 05 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Villaudin-Le Val with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Villaudin-Le Val in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Villaudin-Le Val on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Villaudin-Le Val’s top spa therapists. They're offering much more still.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Villaudin-Le Val easily through Fresha.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Villaudin-Le Val, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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