Best Saunas Near Me in Vitré, Rural Ille-et-vilaine
Venues offering Saunas in Vitré, Rural Ille-et-vilaine See map
Call to book
A A Zen Institute
10 Rue du Fougeray, 35500 Vitré, France
+33 2 99 75 47 28+33 2 99 75 47 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue, The Fitness at low prices
4 Av. d'Helmstedt, 35500 Vitré, France
+33 6 46 07 59 11+33 6 46 07 59 11Call to book
Natésens Bien-être - Massages - Esthétique
Les Boufforts, 35500 Vitré, France
+33 6 95 91 18 77+33 6 95 91 18 77Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ananda Bien-Être Vitré
48 Rue de Fougères, 35500 Vitré, France
+33 6 98 52 01 88+33 6 98 52 01 88Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Charlène Peslier Massage Bien-être
5 Rue de Pré Clos, 35500 Vitré, France
+33 6 27 96 05 41+33 6 27 96 05 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vitré with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Vitré effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We can show you where it's at in Vitré. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Vitré as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Vitré professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
Also Available in Vitré
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
