Best Saunas near me in Argenton-sur-Creuse, Rural Indre
Venues offering Saunas in Argenton-sur-Creuse, Rural Indre See map
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Les Sens De Bach (Argenton sur Creuse)
13 Rue Grande, 36200 Argenton-sur-Creuse, France
+33 2 54 34 89 86+33 2 54 34 89 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elements Studio Yoga Et Pilates
57 Ter Rue Jean Jacques Rousseau, 36200 Argenton-sur-Creuse, France
+33 6 33 96 40 23+33 6 33 96 40 23Call to bookDry Needling
The Detox Place
37 Rue Grande, 36200 Argenton-sur-Creuse, France
+33 6 98 55 42 84+33 6 98 55 42 84Call to bookAcupuncture
Espace Cocoon zen et belle
37 Rue Croix de l'Aumay, 36200 Le Pêchereau, France
+33 6 49 52 22 47+33 6 49 52 22 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
USA Musculation-Remise en Forme & Santé
Rue de la piscine, 36200 Argenton-sur-Creuse, France
+33 2 54 01 10 78+33 2 54 01 10 78Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Argenton-sur-Creuse with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Argenton-sur-Creuse. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you fancy sampling some self-care in Argenton-sur-Creuse, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So when it’s time for your next spa treatment in Argenton-sur-Creuse, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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