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Sauna Bourgoin-Jallieu

Best Saunas near me in Bourgoin-Jallieu, Rural Isère

Venues offering Saunas in Bourgoin-Jallieu, Rural Isère See map

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Massage image for D'massages - Salon de Massages

D'massages - Salon de Massages

3 Av. du Bourg, 38080 L'Isle-d'Abeau, France

+33 6 09 69 55 50+33 6 09 69 55 50Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for A l'orée du lien

A l'orée du lien

Imp. des Poiriers, 38300 Ruy-Montceau, France

+33 6 49 10 60 63+33 6 49 10 60 63Call to book
Beauty Salon image for Passage Bleu - L'Isle d'Abeau

Passage Bleu - L'Isle d'Abeau

Zone Com Carrefour, Face à Mc Donalds, Bd de l'Arbonnas, 38080 L'Isle-d'Abeau, France

+33 4 74 18 14 37+33 4 74 18 14 37Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Leelavadee Thai massage

Leelavadee Thai massage

15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France

+33 6 56 76 36 70+33 6 56 76 36 70Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Trésor De Douceur

Trésor De Douceur

3 Rue du Verger du Parc, 38080 L'Isle-d'Abeau, France

+33 6 83 31 13 54+33 6 83 31 13 54Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Madinana - Onglerie, Esthétique et Massages

Madinana - Onglerie, Esthétique et Massages

Pl. de Chantalouette, 38080 L'Isle-d'Abeau, France

+33 6 15 51 24 43+33 6 15 51 24 43Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Waxing Salon image for Centre d'Epilation Beauté & Bien être

Centre d'Epilation Beauté & Bien être

46 Rue de la République, 38300 Bourgoin-Jallieu, France

+33 4 74 28 10 49+33 4 74 28 10 49Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Beauty Salon image for Hera Care

Hera Care

3 Av. du Bourg, 38080 L'Isle-d'Abeau, France

+33 6 76 65 03 03+33 6 76 65 03 03Call to book

Dermaplaning

Microdermabrasion

Facial

Makeup Service

Therapy Center image for Les Bassins d'Épione - Centre de flottaison et de thérapies douces

Les Bassins d'Épione - Centre de flottaison et de thérapies douces

6 Rue Isaac Asimov, 38300 Bourgoin-Jallieu, France

+33 6 02 45 82 71+33 6 02 45 82 71Call to book

Psychic Reading

Acupuncture

Beauty Salon image for Institut NoSens

Institut NoSens

57 Rue de la République, 38300 Bourgoin-Jallieu, France

+33 4 37 03 41 05+33 4 37 03 41 05Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Aquathena

Aquathena

51 Av. de la Vieille Borne, 38300 Ruy-Montceau, France

+33 4 74 28 32 22+33 4 74 28 32 22Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Massage image for Camille Massages Bien-Être et Relaxation

Camille Massages Bien-Être et Relaxation

80 Rue de la République, 38300 Bourgoin-Jallieu, France

+33 6 52 25 41 96+33 6 52 25 41 96Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Catherine Cambray

Catherine Cambray

32 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France

+33 6 29 80 02 80+33 6 29 80 02 80Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Institut 100% Beauté

Institut 100% Beauté

85 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France

+33 4 74 43 99 38+33 4 74 43 99 38Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

Massage image for E L I E A SOINS & BEAUTE

E L I E A SOINS & BEAUTE

Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France

+33 6 59 42 77 73+33 6 59 42 77 73Call to book

Deep Tissue Massage

Back Massage

Couples Massage

Full Body Massage

Massage image for L’intemporel by M | Massages bien être et pierres fines

L’intemporel by M | Massages bien être et pierres fines

24 Rue de la Libération, 38300 Bourgoin-Jallieu, France

+33 6 38 12 21 81+33 6 38 12 21 81Call to book

Thai Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Le Lagon Bleu Massages bien-être

Le Lagon Bleu Massages bien-être

56B Chem. du Crêt, 38300 Domarin, France

+33 6 08 26 86 43+33 6 08 26 86 43Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Laurence Plattard

Laurence Plattard

82 Av. de Murcia, 38080 L'Isle-d'Abeau, France

+33 6 32 63 72 75+33 6 32 63 72 75Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Massage image for A Corps & Etre

A Corps & Etre

97 Rue Étroite, 38300 Ruy-Montceau, France

+33 7 64 08 21 77+33 7 64 08 21 77Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Beauty Salon image for Institut Perle D'eau

Institut Perle D'eau

381 Rue du Bas Vermelle, 38300 Nivolas-Vermelle, France

+33 6 86 55 93 54+33 6 86 55 93 54Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for L'Institut

L'Institut

12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France

+33 4 74 28 23 13+33 4 74 28 23 13Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Les Secrets de l'Isle

Les Secrets de l'Isle

22 Bis Rue des Branches, 38080 L'Isle-d'Abeau, France

+33 6 29 72 01 55+33 6 29 72 01 55Call to book

Sauna

Spa Package

Therapy Center image for Serenity Head Spa

Serenity Head Spa

6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France

+33 6 59 86 12 35+33 6 59 86 12 35Call to book
Therapy Center image for CARE BY COLD / Centre de soin et de bien-être sur Bourgoin-Jallieu 38

CARE BY COLD / Centre de soin et de bien-être sur Bourgoin-Jallieu 38

30 Av. Alexandre Flemming, 38300 Bourgoin-Jallieu, France

+33 6 73 03 56 80+33 6 73 03 56 80Call to book

Dry Needling

Massage image for Essentiellement Votre

Essentiellement Votre

Z.A du Bion, 318 Rte de Saint-Jean-de-Bournay, 38300 Meyrié, France

+33 6 37 67 89 42+33 6 37 67 89 42Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for Le Petit Secret d'Alban

Le Petit Secret d'Alban

21 Mnt de la Croix Blanche, 38080 Saint-Alban-de-Roche, France

+33 6 29 72 01 55+33 6 29 72 01 55Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bourgoin-Jallieu with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Bourgoin-Jallieu, so you can be confident you're booking quality treatments.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bourgoin-Jallieu. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bourgoin-Jallieu, France, all trust Fresha's professional spa software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Bourgoin-Jallieu salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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