Best Saunas near me in Le Pont-de-Beauvoisin, Rural Isère
Venues offering Saunas in Le Pont-de-Beauvoisin, Rural Isère See map
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SIANA Institut
89 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 4 76 32 42 17+33 4 76 32 42 17Call to bookMicrodermabrasion
Facial
Acne Facial
Dermaplaning

Temps'dance Fitness
Le Chalet, avenue Jean Jaurès ZI La Baronnie, 73330 Le Pont-de-Beauvoisin, France
+33 6 85 95 68 03+33 6 85 95 68 03Call to book
Belle entre nous
5 Rte du Lac, 73520 La Bridoire, France
+33 4 76 37 17 63+33 4 76 37 17 63Call to bookMen's Facial
Bridal Makeup
Makeup Service
Henna Tattoos

Institut La Beauté Des Sens Pont-de-Beauvoisin
L'écurée, Zi la baronnie, Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 9 55 21 85 30+33 9 55 21 85 30Call to bookAcne Facial
Threading
Dermaplaning
Facial

Institut Nymphéas
7 Av. Charles Gabriel Pravaz, 38480 Le Pont-de-Beauvoisin, France
+33 9 64 09 53 14+33 9 64 09 53 14Call to bookMen's Facial
Chemical Peel
Bridal Makeup
Threading

Nathalie North massages
456 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 6 47 14 86 91+33 6 47 14 86 91Call to bookSwedish Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage

Le Spa du lac
3284 Rte du Lac, 73610 Saint-Alban-de-Montbel, France
+33 6 21 06 56 74+33 6 21 06 56 74Call to bookMakeup Service
Acne Facial
Men's Facial
Threading

Massages Le Bonheur à Portée de main massage à domicile Nadège Carras
925 ROUTE DE SAINT GENIX, 73240 Saint-Genix-les-Villages, France
+33 6 70 58 71 50+33 6 70 58 71 50Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Deep Tissue Massage

Eveil Des Sens
derrière Calipage, 319 Av. de la Folatière, 38480 Le Pont-de-Beauvoisin, France
+33 4 76 37 00 32+33 4 76 37 00 32Call to bookMen's Facial
Bridal Makeup
Makeup Service
Acne Facial

Du bout des doigts 73
162 Chem. du Raclet, 73520 Saint-Béron, France
+33 6 79 85 62 50+33 6 79 85 62 50Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage

Les Plumes
11 Rue de l'Hôtel de ville, 73330 Le Pont-de-Beauvoisin, France
+33 6 16 31 33 42+33 6 16 31 33 42Call to bookDry Needling
Acupuncture
Physiotherapy
Psychic Reading

Institut de beauté Ayurvédique et Naturopathie Les perles d'Ambre
13 Rue Prte de ville, 73330 Le Pont-de-Beauvoisin, France
+33 6 51 40 04 42+33 6 51 40 04 42Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Pont-de-Beauvoisin with Fresha
Discover the top-recommended spa therapists for your next appointment in Le Pont-de-Beauvoisin. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Le Pont-de-Beauvoisin are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Le Pont-de-Beauvoisin. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Pont-de-Beauvoisin, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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