Sauna Loire-Voie Ferree

Best Saunas Near Me in Loire-Voie Ferree, Rural Loire-atlantique

Venues offering Saunas in Loire-Voie Ferree, Rural Loire-atlantique See map

SaunaBody Scrub Infrared Sauna Body Wrap Spa Package

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ZENGEST

131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France

+33 6 20 23 82 96 +33 6 20 23 82 96 Call to book

Chinese Massage

Couples Massage

Full Body Massage

Hot Stone Massage

LATITUDE SPA Ancenis Espace 23 #Spas privatifs

1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 28 37 +33 2 40 96 28 37 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Wellness Break

37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France

+33 2 72 52 64 75 +33 2 72 52 64 75 Call to book

Facial

Microdermabrasion

Threading

Acne Facial

L'Escale Bien-être massages&amincissement

96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France

+33 6 77 74 33 50 +33 6 77 74 33 50 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

ESPACE BLEU - Piscine et Spa

ZONE COMMERCIALE ESPACE 23, 1 Bd Montaigne, 44150 Ancenis-Saint-Géréon, France

+33 2 40 83 17 24 +33 2 40 83 17 24 Call to book

Sauna

Spa Package

Infrared Sauna

Lama'Sage

65 Rue des Oliviers, 44150 Ancenis-Saint-Géréon, France

+33 6 50 56 63 10 +33 6 50 56 63 10 Call to book

Ayurvedic Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Esprit Nature

104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France

+33 7 55 61 43 05 +33 7 55 61 43 05 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym Océane

65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 22 91 +33 2 40 96 22 91 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Loire-Voie Ferree with Fresha

Fresha is your personal treasure trove of first-rate spas in Loire-Voie Ferree. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

You can try to count the number of five-star businesses around Loire-Voie Ferree on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Loire-Voie Ferree’s top spa therapists. They're offering much more still.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Loire-Voie Ferree, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.