Best Saunas near me in Carnac, Rural Morbihan
Venues offering Saunas in Carnac, Rural Morbihan See map
Call to book
Hôtel Restaurant SPA Le Tumulus
Chem. du Tumulus, 56340 Carnac, France
+33 2 97 52 08 21+33 2 97 52 08 21Call to bookSauna
Spa Package
Le Galet Hôtel & Spa
Saint Philibert, 24 lieu-dit, 56470 La Trinité-sur-Mer, France
+33 2 97 55 00 56+33 2 97 55 00 56Call to bookSauna
Spa Package
Institut de beauté SEA ZEN
1 rue du ponant, 56470 Saint-Philibert, France
+33 6 50 56 06 84+33 6 50 56 06 84Call to bookMicrodermabrasion
Facial
Henna Tattoos
Makeup Service
Institut du Tumulus
Chem. du Tumulus, 56340 Carnac, France
+33 2 97 52 71 62+33 2 97 52 71 62Call to bookSauna
Spa Package
Dihan - Tree houses
29 Kerganiet, 56400 Ploemel, France
+33 2 97 56 88 27+33 2 97 56 88 27Call to bookSauna
Spa Package
Le Souffle De La Terre
Keroulin, 23 Hent an Iliz lieu-dit, 56400 Ploemel, France
+33 6 87 44 47 83+33 6 87 44 47 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carnac with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and wellness. We make booking your next spa treatment in Carnac effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your next spa appointment in Carnac is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Carnac area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Carnac today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Carnac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
