Best Saunas near me in Carnac, Rural Morbihan
Venues offering Saunas in Carnac, Rural Morbihan See map
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Hôtel Restaurant SPA Le Tumulus
Chem. du Tumulus, 56340 Carnac, France
+33 2 97 52 08 21+33 2 97 52 08 21Call to bookSauna
Spa Package
Le Galet Hôtel & Spa
Saint Philibert, 24 lieu-dit, 56470 La Trinité-sur-Mer, France
+33 2 97 55 00 56+33 2 97 55 00 56Call to bookSauna
Spa Package
Institut de beauté SEA ZEN
1 rue du ponant, 56470 Saint-Philibert, France
+33 6 50 56 06 84+33 6 50 56 06 84Call to bookMicrodermabrasion
Facial
Henna Tattoos
Makeup Service
Institut du Tumulus
Chem. du Tumulus, 56340 Carnac, France
+33 2 97 52 71 62+33 2 97 52 71 62Call to bookSauna
Spa Package
Dihan - Tree houses
29 Kerganiet, 56400 Ploemel, France
+33 2 97 56 88 27+33 2 97 56 88 27Call to bookSauna
Spa Package
Le Souffle De La Terre
Keroulin, 23 Hent an Iliz lieu-dit, 56400 Ploemel, France
+33 6 87 44 47 83+33 6 87 44 47 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Carnac with Fresha
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Your next spa appointment in Carnac is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Carnac area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So when it’s time for your next spa treatment in Carnac, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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