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Sauna Kergrist

Best Saunas near me in Kergrist, Rural Morbihan

Venues offering Saunas in Kergrist, Rural Morbihan See map

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Spa image for Spadium de Pontivy

Spadium de Pontivy

Parc d’activité de Pont-er-Mohr, Rue de Lattre de Tassigny, 56300 Pontivy, France

+33 2 97 28 97 97+33 2 97 28 97 97Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Brin de douceur

Brin de douceur

Espace Bien-être, 23 Rue des Frères le Drogo, 56300 Saint-Thuriau, France

+33 7 88 80 37 24+33 7 88 80 37 24Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut de beauté Spadium Zen

Institut de beauté Spadium Zen

Rue de Lattre de Tassigny Zone de Pont-er-Morh, 56300 Pontivy, France

+33 2 97 28 97 97+33 2 97 28 97 97Call to book

Facial

Men's Facial

Beauty Salon image for L'Instant Beauté

L'Instant Beauté

137 Rue nationale, 56300 Pontivy, France

+33 2 97 27 89 77+33 2 97 27 89 77Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Beauty Salon image for Institut de beauté - Spa Marybelle

Institut de beauté - Spa Marybelle

60 Rue Albert de Mun, 56300 Pontivy, France

+33 2 97 27 82 53+33 2 97 27 82 53Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for A Corps Parfait

A Corps Parfait

5 Rue Cainain, 56300 Pontivy, France

+33 2 97 28 25 90+33 2 97 28 25 90Call to book

Microdermabrasion

Dermaplaning

Threading

Bridal Makeup

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kergrist with Fresha

Book your next spa treatment in Kergrist easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

We're off to a flying start in Kergrist, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Kergrist, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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