Best Saunas Near Me in Naves, Rural Nord
Venues offering Saunas in Naves, Rural Nord See map
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![Massage image for Or du temps](https://images.fresha.com/lead-images/placeholders/massage-19.jpg?class=width-small)
Or du temps
5 Rue du Pt Chem. de Ramillies, 59161 Eswars, France
+33 6 22 06 78 55+33 6 22 06 78 55Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Beauty Salon image for L’instant Bio-T](https://images.fresha.com/lead-images/placeholders/beauty-salon-9.jpg?class=width-small)
L’instant Bio-T
1 bis Rue du Presbytère, 59161 Cagnoncles, France
+33 6 49 75 40 91+33 6 49 75 40 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Le jardin de l'élégance](https://images.fresha.com/lead-images/placeholders/beauty-salon-71.jpg?class=width-small)
Le jardin de l'élégance
163 Rue Jean Jaurès, 59161 Escaudœuvres, France
+33 3 27 37 93 92+33 3 27 37 93 92Call to bookFacial
Makeup Service
![Massage image for Détente & Harmonie](https://images.fresha.com/lead-images/placeholders/massage-62.jpg?class=width-small)
Détente & Harmonie
130 Rue de Colmar, 59400 Cambrai, France
+33 6 01 82 84 89+33 6 01 82 84 89Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Fitness Club Cambrai](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Fitness Club Cambrai
1 Av. de Paris, 59400 Cambrai, France
+33 3 27 83 39 19+33 3 27 83 39 19Call to book![Spa image for Natural Blue](https://images.fresha.com/lead-images/placeholders/spa-52.jpg?class=width-small)
Natural Blue
1 Rue de la Citadelle, 59400 Cambrai, France
+33 3 27 83 35 08+33 3 27 83 35 08Call to bookSauna
Infrared Sauna
Spa Package
![Beauty Salon image for Zenaya Institut cabinet de bien être](https://images.fresha.com/lead-images/placeholders/beauty-salon-49.jpg?class=width-small)
Zenaya Institut cabinet de bien être
16 Rue Tavelle, 59400 Cambrai, France
+33 6 77 02 99 89+33 6 77 02 99 89Call to bookFacial
Men's Facial
Threading
Microdermabrasion
![Massage image for Rêve d'évasion](https://images.fresha.com/lead-images/placeholders/massage-47.jpg?class=width-small)
Rêve d'évasion
Av. de Valenciennes, 59400 Cambrai, France
+33 6 13 86 42 79+33 6 13 86 42 79Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
![Massage image for Massage Zen Attitude 59](https://images.fresha.com/lead-images/placeholders/massage-53.jpg?class=width-small)
Massage Zen Attitude 59
6 grande rue François Fénelon, 59400 Cambrai, France
+33 7 85 77 10 20+33 7 85 77 10 20Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Naves with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Naves in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Naves, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Naves. Time to dial up the temperature and enjoy a dreamy, steamy session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Naves, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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