Best Saunas near me in Naves, Rural Nord
Venues offering Saunas in Naves, Rural Nord See map
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Or du temps
5 Rue du Pt Chem. de Ramillies, 59161 Eswars, France
+33 6 22 06 78 55+33 6 22 06 78 55Call to bookFull Body Massage
Foot Massage
Ayurvedic Massage
Relaxing Massage

L’instant Bio-T
1 bis Rue du Presbytère, 59161 Cagnoncles, France
+33 6 49 75 40 91+33 6 49 75 40 91Call to bookDermaplaning
Acne Facial
Bridal Makeup
Threading

Le jardin de l'élégance
163 Rue Jean Jaurès, 59161 Escaudœuvres, France
+33 3 27 37 93 92+33 3 27 37 93 92Call to bookFacial
Makeup Service

Détente & Harmonie
130 Rue de Colmar, 59400 Cambrai, France
+33 6 01 82 84 89+33 6 01 82 84 89Call to bookBack Massage
Prenatal Massage
Reflexology
Hot Stone Massage

AQUADESLYS private spa
22 bis Rue Jean Jacques Rousseau, 59400 Cambrai, France
+33 7 83 80 01 61+33 7 83 80 01 61Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna

Natural Blue
1 Rue de la Citadelle, 59400 Cambrai, France
+33 3 27 83 35 08+33 3 27 83 35 08Call to bookSauna
Spa Package
Infrared Sauna

Zenaya Institut cabinet de bien être
16 Rue Tavelle, 59400 Cambrai, France
+33 6 77 02 99 89+33 6 77 02 99 89Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial

Rêve d'évasion
Av. de Valenciennes, 59400 Cambrai, France
+33 6 13 86 42 79+33 6 13 86 42 79Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Fitness Club Cambrai
1 Av. de Paris, 59400 Cambrai, France
+33 3 27 83 39 19+33 3 27 83 39 19Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Naves with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Naves in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Naves, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Naves. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Naves, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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