Best Saunas near me in Labourse, Rural Pas-de-calais
Venues offering Saunas in Labourse, Rural Pas-de-calais See map
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Espace Nordique - Chambre d'hôte avec Spa Privatif
2240 Rte nationale, 62400 Verquigneul, France
+33 6 51 13 75 77+33 6 51 13 75 77Call to bookSauna
Infrared Sauna
Spa Package
La Rosa
840 Av. du Pont des Dames, 62400 Béthune, France
+33 7 60 30 25 49+33 7 60 30 25 49Call to bookCellulite Treatment
Dermabrasion
Spa des Anges
487 Rue Aristide Briand, 62660 Beuvry, France
+33 6 12 26 01 27+33 6 12 26 01 27Call to bookSauna
Spa Package
Spa Océane Béthune
Av. du Pont des Dames, 62400 Béthune, France
+33 3 21 68 90 43+33 3 21 68 90 43Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
L'énergie En Soi - Hypnose Spirituelle - Magnétisme - Massages - thérapies énergétiques
66 bis Rue Albert Warembourg, 62400 Essars, France
+33 6 59 51 80 79+33 6 59 51 80 79Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
institut Instant Bien-être
19 Rue Jean Jaurès, 62980 Vermelles, France
+33 3 59 37 46 34+33 3 59 37 46 34Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Espace Bien-Être
55 Pl. du Maréchal Joffre, 62400 Béthune, France
+33 9 65 21 74 10+33 9 65 21 74 10Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Les Béthunoises · Chambres Centre Grand Place Béthune · Spa & Sauna
107 Rue Edouard Herriot, 62400 Béthune, France
+33 6 30 89 61 69+33 6 30 89 61 69Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Centre aquatique de Béthune
Av. du Pont des Dames, 62400 Béthune, France
+33 3 21 68 90 40+33 3 21 68 90 40Call to bookSauna
Infrared Sauna
Spa Package
O'ZENITUDE
241 B Rue nationale, 62290 Nœux-les-Mines, France
+33 3 21 27 88 30+33 3 21 27 88 30Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Essentiel, Spa - Beauté
120 Bd Raymond Poincaré, 62400 Béthune, France
+33 3 21 57 18 55+33 3 21 57 18 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cocoon's Béthune
5 Pl. du Général de Gaulle, 62400 Béthune, France
+33 6 79 89 91 74+33 6 79 89 91 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Excellence Beauté : Institut beauté Bio Béthune (massages, soins visage, extension cils,...)
650 Av. du Maréchal Juin, 62400 Béthune, France
+33 9 83 46 62 98+33 9 83 46 62 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Labourse with Fresha
Top-rated spas in Labourse: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So let's get down to business. And in Labourse, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So the search is over. Your new spa match in Labourse is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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