Best Saunas near me in Saint-Omer, Rural Pas-de-calais
Venues offering Saunas in Saint-Omer, Rural Pas-de-calais See map
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La Bulle Sensorielle
6 Rue du Bras, 62500 Saint-Martin-lez-Tatinghem, France
+33 3 21 11 75 66+33 3 21 11 75 66Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Cap Vitalité Votre Destination Bien Etre et Beauté
11 Rue Gonfroi, 62500 Clairmarais, France
+33 3 21 88 19 74+33 3 21 88 19 74Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Institut & Spa Sigrid Beauté
8 Rue du Lycée, 62500 Saint-Omer, France
+33 3 21 93 05 06+33 3 21 93 05 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Clos du fond cailloux - Gîte et Spa
37 Rue Louis Delattre, 62219 Longuenesse, France
+33 3 21 11 87 85+33 3 21 11 87 85Call to book
Harmonie Des Sens
57 Rue d'Arras, 62500 Saint-Omer, France
+33 3 21 12 19 13+33 3 21 12 19 13Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Omer with Fresha
Fresha is your personal treasure trove of first-rate spas in Saint-Omer. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Saint-Omer. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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