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Sauna Taulis

Best Saunas near me in Taulis, Rural Pyrénées-orientales

Venues offering Saunas in Taulis, Rural Pyrénées-orientales See map

SaunaSpa Package Body Wrap

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Thermes d'Amélie-les-Bains

Pl. Arago, 66110 Amélie-les-Bains-Palalda, France

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Sauna

Body Scrub

Body Wrap

Cryotherapy

Massages Havane

29 Rue des Thermes, 66110 Amélie-les-Bains-Palalda, France

+33 6 63 97 24 94 +33 6 63 97 24 94 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Chaine Thermale du Soleil

Pl. Mal Joffre, 66110 Amélie-les-Bains-Palalda, France

+33 4 68 87 99 00 +33 4 68 87 99 00 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Bahiana concept

4rue des usines, Carrer de les Fabriqués, 66150 Arles-sur-Tech, France

+33 6 24 02 29 61 +33 6 24 02 29 61 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Evasion-center

227,Route de la cugullade, Can Mixeu, 66150 Arles-sur-Tech, France

+33 6 33 13 56 25 +33 6 33 13 56 25 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Entre Nous (& Beauté)

62 Rte d'Amélie, 66400 Reynes, France

+33 4 68 21 69 21 +33 4 68 21 69 21 Call to book

Dermaplaning

Microdermabrasion

Bridal Makeup

Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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It's time for the best part: your treatment in Taulis, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.