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Sauna Belleville

Best Saunas near me in Belleville, Rural Rhône

Venues offering Saunas in Belleville, Rural Rhône See map

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Therapy Center image for CRYO SOINS ET BIEN-ETRE

CRYO SOINS ET BIEN-ETRE

28 ter Rte nationale 6, 69220 Belleville-en-Beaujolais, France

+33 4 74 02 56 43+33 4 74 02 56 43Call to book

Physiotherapy

Dry Needling

Massage image for Looslo Massage

Looslo Massage

Centre bien-être LUXODETOX, 16 Rue du Bois Baron, 69220 Belleville-en-Beaujolais, France

+33 7 62 31 84 83+33 7 62 31 84 83Call to book

Relaxing Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Divinéo Spa & Beauté

Divinéo Spa & Beauté

121 Rue de la République, 69220 Belleville, France

+33 9 81 09 50 57+33 9 81 09 50 57Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Beauty Salon image for A Moment To Self

A Moment To Self

14 Rue de la République, 69220 Belleville-en-Beaujolais, France

+33 4 74 66 32 08+33 4 74 66 32 08Call to book

Microdermabrasion

Acne Facial

Dermaplaning

Threading

Spa image for Château of Pizay

Château of Pizay

443 Rte du Château, 69220 Belleville-en-Beaujolais, France

+33 4 74 66 51 41+33 4 74 66 51 41Call to book

Sauna

Spa Package

Body Scrub

Massage image for Le Corps sous la Main

Le Corps sous la Main

2 Pl. de l'Eglise, Chez Art et Tif, 69220 Belleville-en-Beaujolais, France

+33 7 80 95 52 28+33 7 80 95 52 28Call to book

Sports Massage

Relaxing Massage

Ayurvedic Massage

Back Massage

Beauty Salon image for Institut Dou'Sens

Institut Dou'Sens

2 Rue de Saint-Trivier, 01090 Montmerle-sur-Saône, France

+33 4 74 04 08 11+33 4 74 04 08 11Call to book

Makeup Service

Men's Facial

Threading

Facial

Beauty Salon image for Institut de beauté Aquarelle

Institut de beauté Aquarelle

26 Rue de Lyon, 01090 Montmerle-sur-Saône, France

+33 4 74 06 21 10+33 4 74 06 21 10Call to book

Facial

Microdermabrasion

Henna Tattoos

Dermaplaning

Gym & Fitness image for Aquaform'action

Aquaform'action

Chem. de Foudonne, 01090 Guéreins, France

+33 4 74 07 32 02+33 4 74 07 32 02Call to book
Massage image for Beaujolais Bien-être

Beaujolais Bien-être

35 Rue du Parc Saint-Jean, 69220 Belleville-en-Beaujolais, France

+33 6 72 22 32 94+33 6 72 22 32 94Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Belleville with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Belleville and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Belleville. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Belleville, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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