Best Saunas near me in Belleville, Rural Rhône
Venues offering Saunas in Belleville, Rural Rhône See map
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CRYO SOINS ET BIEN-ETRE
28 ter Rte nationale 6, 69220 Belleville-en-Beaujolais, France
+33 4 74 02 56 43+33 4 74 02 56 43Call to bookPhysiotherapy
Dry Needling
Looslo Massage
Centre bien-être LUXODETOX, 16 Rue du Bois Baron, 69220 Belleville-en-Beaujolais, France
+33 7 62 31 84 83+33 7 62 31 84 83Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Divinéo Spa & Beauté
121 Rue de la République, 69220 Belleville, France
+33 9 81 09 50 57+33 9 81 09 50 57Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
A Moment To Self
14 Rue de la République, 69220 Belleville-en-Beaujolais, France
+33 4 74 66 32 08+33 4 74 66 32 08Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Threading
Château of Pizay
443 Rte du Château, 69220 Belleville-en-Beaujolais, France
+33 4 74 66 51 41+33 4 74 66 51 41Call to bookSauna
Spa Package
Body Scrub
Le Corps sous la Main
2 Pl. de l'Eglise, Chez Art et Tif, 69220 Belleville-en-Beaujolais, France
+33 7 80 95 52 28+33 7 80 95 52 28Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Institut Dou'Sens
2 Rue de Saint-Trivier, 01090 Montmerle-sur-Saône, France
+33 4 74 04 08 11+33 4 74 04 08 11Call to bookMakeup Service
Men's Facial
Threading
Facial
Institut de beauté Aquarelle
26 Rue de Lyon, 01090 Montmerle-sur-Saône, France
+33 4 74 06 21 10+33 4 74 06 21 10Call to bookFacial
Microdermabrasion
Henna Tattoos
Dermaplaning
Aquaform'action
Chem. de Foudonne, 01090 Guéreins, France
+33 4 74 07 32 02+33 4 74 07 32 02Call to book
Beaujolais Bien-être
35 Rue du Parc Saint-Jean, 69220 Belleville-en-Beaujolais, France
+33 6 72 22 32 94+33 6 72 22 32 94Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Belleville with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Belleville and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Belleville. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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