Sauna Belleville

Best Saunas Near Me in Belleville, Rural Rhône

Venues offering Saunas in Belleville, Rural Rhône See map

SaunaInfrared Sauna Body Wrap Body Scrub Spa Package

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CRYO SOINS ET BIEN-ETRE

28 ter Rte nationale 6, 69220 Belleville-en-Beaujolais, France

+33 4 74 02 56 43 +33 4 74 02 56 43 Call to book

Dry Needling

Physiotherapy

Looslo Massage

Centre bien-être LUXODETOX, 16 Rue du Bois Baron, 69220 Belleville-en-Beaujolais, France

+33 7 62 31 84 83 +33 7 62 31 84 83 Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

A Moment To Self

14 Rue de la République, 69220 Belleville-en-Beaujolais, France

+33 4 74 66 32 08 +33 4 74 66 32 08 Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Divinéo Spa & Beauté

121 Rue de la République, 69220 Belleville, France

+33 9 81 09 50 57 +33 9 81 09 50 57 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Château of Pizay

443 Rte du Château, 69220 Belleville-en-Beaujolais, France

+33 4 74 66 51 41 +33 4 74 66 51 41 Call to book

Sauna

Body Scrub

Spa Package

Le Corps sous la Main

2 Pl. de l'Eglise, Chez Art et Tif, 69220 Belleville-en-Beaujolais, France

+33 7 80 95 52 28 +33 7 80 95 52 28 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Institut Dou'Sens

2 Rue de Saint-Trivier, 01090 Montmerle-sur-Saône, France

+33 4 74 04 08 11 +33 4 74 04 08 11 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut de beauté Aquarelle

26 Rue de Lyon, 01090 Montmerle-sur-Saône, France

+33 4 74 06 21 10 +33 4 74 06 21 10 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Aquaform'action

Chem. de Foudonne, 01090 Guéreins, France

+33 4 74 07 32 02 +33 4 74 07 32 02 Call to book

Beaujolais Bien-être

35 Rue du Parc Saint-Jean, 69220 Belleville-en-Beaujolais, France

+33 6 72 22 32 94 +33 6 72 22 32 94 Call to book

Full Body Massage

Relaxing Massage

Deep Tissue Massage

Remedial Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Belleville with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Belleville and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Belleville. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Belleville, in France, and around the world.