Best Saunas near me in La Plagne-Tarentaise, Rural Savoie
Venues offering Saunas in La Plagne-Tarentaise, Rural Savoie See map
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Deep Nature Bains & Spa - La Plagne
Bains et Spa, 73210 La Plagne-Tarentaise, France
+33 4 28 29 47 29+33 4 28 29 47 29Call to bookAcne Facial
Men's Facial
Dermaplaning
Microdermabrasion
LÉA SPA & Bien-être
Plagne-Centre, 118 Rue du Refuge, 73210 La Plagne-Tarentaise, France
+33 6 51 28 78 29+33 6 51 28 78 29Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Résidence Les Balcons de Belle Plagne 4 étoiles & Spa
73210 La Plagne-Tarentaise, France
+33 3 84 86 15 51+33 3 84 86 15 51Call to bookSauna
Infrared Sauna
Spa Package
Spa NUXE - Araucaria
Plagne Centre - D221 73210, 73210 La Plagne-Tarentaise, France
+33 4 58 24 11 11+33 4 58 24 11 11Call to bookSauna
Infrared Sauna
Spa Package
Ô Des Cimes Spas d'Altitude Les Granges du Soleil
Les Granges Du Soleil Plagne Soleil, 73210 La Plagne-Tarentaise, France
+33 4 79 23 22 10+33 4 79 23 22 10Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Deep Nature - Les Hauts Bois
Résidence Pierre & Vacances Les Hauts Bois Le Biolet, 73210 Aime-la-Plagne, France
+33 4 79 55 14 00+33 4 79 55 14 00Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in La Plagne-Tarentaise, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in La Plagne-Tarentaise, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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