Sauna Montvalezan

Best Saunas near me in Montvalezan, Rural Savoie

Venues offering Saunas in Montvalezan, Rural Savoie See map

SaunaSpa Package Infrared Sauna

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Nama Springs

Eden Arc 1800, 73700 Bourg-Saint-Maurice, France

+33 4 79 41 57 43 +33 4 79 41 57 43 Call to book

Sauna

Infrared Sauna

Spa Package

Bergerie du Miravidi

Hauteville le Plan, 73700 Bourg-Saint-Maurice, France

+33 6 23 34 75 59 +33 6 23 34 75 59 Call to book

Sauna

Spa Package

Hotel Taj-I Mah by Les Etincelles

Front de neige, 73700 Bourg-Saint-Maurice, France

+33 4 65 84 44 39 +33 4 65 84 44 39 Call to book

Sauna

Spa Package

Massage Revolution

Rue de Pinon, 73700 Bourg-Saint-Maurice, France

+33 7 66 84 33 55 +33 7 66 84 33 55 Call to book

Microneedling

Spa Deep Nature - Les Sources de Marie

Résidence les Sources de Marie Le Village, 73700 Les Arcs, France

+33 4 28 29 47 28 +33 4 28 29 47 28 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Therapeutic Massage

Sky Spa - Sky La Rosière

Rte du Petit Saint-Bernard, 73700 Séez, France

+33 9 72 57 93 35 +33 9 72 57 93 35 Call to book

Sauna

Spa Package

Body Wrap

Cryotherapy

Massage, Osteopathe, Spa Les Arcs - Physioski

Village de Charmettoger, 73700 Les Arcs 1800, France

+33 4 79 07 65 00 +33 4 79 07 65 00 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Couples Massage

Spa La Cachette - Friendly Hotel

Hôtel La Cachette, Rte d'Arc 1600, 73700 Bourg-Saint-Maurice, France

+33 4 79 07 70 50 +33 4 79 07 70 50 Call to book

Sauna

Spa Package

Spa Deep Nature Les Alpages de Chantel

ZAC du Chantel Site P&V Premium "Les Alpages de Chantel, 73700 Bourg-Saint-Maurice, France

+33 4 79 04 34 34 +33 4 79 04 34 34 Call to book

Sauna

Spa Package

Infrared Sauna

Ô Des Cimes Spas d'Altitude Le Cœur d'Or

Avenue du stade, Résidence CGH Le Cœur d'Or, 73700 Bourg-Saint-Maurice, France

+33 4 79 24 75 55 +33 4 79 24 75 55 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Ô des Cimes Spas d'Altitude Les Cimes Blanches

L'Averne Les Eucherts, 73700 Montvalezan, France

+33 4 79 23 12 90 +33 4 79 23 12 90 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Montvalezan with Fresha

Let Fresha point you in the right direction for the top spas in Montvalezan. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Montvalezan. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Montvalezan, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.