Best Saunas near me in Vulaines-sur-Seine, Rural Seine-et-marne
Venues offering Saunas in Vulaines-sur-Seine, Rural Seine-et-marne See map
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SA BEAUTY
5 bis Chem. de la Touffe, 77870 Vulaines-sur-Seine, France
+33 6 60 94 80 94+33 6 60 94 80 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Douce Parenthèse
44 Rte d'Hericy, 77870 Vulaines-sur-Seine, France
+33 1 60 71 17 35+33 1 60 71 17 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA AND BEAUTY
186 Rue Grande, 77300 Fontainebleau, France
+33 9 81 13 17 21+33 9 81 13 17 21Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Massage Fontainebleau, Massage ancestral Japonais du Visage, Massage Femme enceinte, Thomery, 2MainsIcietMaintenant,
33 Rue Neuve, 77810 Thomery, France
+33 6 13 33 64 13+33 6 13 33 64 13Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bienfaits pour Elle - Esthéticienne & Massage à Domicile
94 Rue de By, 77810 Thomery, France
+33 1 64 24 78 85+33 1 64 24 78 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natacha RG ( drainage lymphatique, madérothérapie et massages thaï, bien-être) )
11 ter chemin des cotes, 77166 Évry-gregy sur yerres, France
+33 6 21 19 48 42+33 6 21 19 48 42Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Maryse Saladin Massages Bien-être
20 Rue Fernand Gregh, 77810 Thomery, France
+33 6 76 72 68 33+33 6 76 72 68 33Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massage Traditionnel à Fontainebleau
55 Rue du Château, 77300 Fontainebleau, France
+33 6 13 43 24 72+33 6 13 43 24 72Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SANSAE SPA&Institut
93 Rue Grande, 77300 Fontainebleau, France
+33 1 64 24 23 86+33 1 64 24 23 86Call to bookDermaplaning
Threading
Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vulaines-sur-Seine with Fresha
Getting an appointment at a spa in Vulaines-sur-Seine has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
There’s a premium spa treatment with your name on it in Vulaines-sur-Seine today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Vulaines-sur-Seine on the Fresha mobile app now.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Vulaines-sur-Seine, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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