Best Saunas near me in Mons, Rural Var
Venues offering Saunas in Mons, Rural Var See map
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Terre Blanche Hôtel Spa Golf Resort
Route de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 90 00+33 4 94 39 90 00Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Serenity
371 Chem. Des Hauts Plans, 83440 Seillans, France
+33 6 58 99 58 97+33 6 58 99 58 97Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Sports Massage
BULLE DE LOTUS
338 Rte de Cambarras zone 2, 83440 Tourrettes, France
+33 6 59 82 89 22+33 6 59 82 89 22Call to bookFacial
Microdermabrasion
Men's Facial
Threading
Spa Terre Blanche
3100 Rte de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 38 70+33 4 94 39 38 70Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
4 Saisons en Provence
584 Chem. des Collés, 83440 Saint-Paul-en-Forêt, France
+33 6 79 21 57 67+33 6 79 21 57 67Call to bookSauna
Spa Package
Zazen Massages
78 Chem. du Haut Plan, 83440 Callian, France
+33 6 03 66 59 48+33 6 03 66 59 48Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Center Ayurveda Riviera
a la bastide du baou, 1146 Chem. Dayan, 83440 Callian, France
+33 7 88 43 97 92+33 7 88 43 97 92Call to book
Massage Bien-Etre & Massage Chinois Membre et agréee FFMBE
491 Traverse de Colombe, 83440 Montauroux, France
+33 6 10 77 26 77+33 6 10 77 26 77Call to bookFoot Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Guarana Fitness
RD 562 Le Plan Oriental, 83440 Montauroux, France
+33 4 94 68 02 47+33 4 94 68 02 47Call to book
Spa - Domaine de Fayence
566 Bd Claux, 83440 Fayence, France
+33 4 26 70 80 45+33 4 26 70 80 45Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mons with Fresha
Let Fresha point you in the right direction for the top spas in Mons. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We know a thing or two about the best spas in Mons. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mons, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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