Sauna Quintine

Best Saunas near me in Quintine, Rural Vaucluse

Venues offering Saunas in Quintine, Rural Vaucluse See map

SaunaBody Wrap Spa Package Infrared Sauna

Call to book

SAUNALICORNEDOR

466 Voie de Monteux, 84200 Carpentras, France

+33 4 90 60 53 39 +33 4 90 60 53 39 Call to book

Sauna

Spa Package

Infrared Sauna

Pause détente

1034 Av. John F. Kennedy, 84200 Carpentras, France

+33 4 90 60 67 46 +33 4 90 60 67 46 Call to book

Acne Facial

Bridal Makeup

Facial

Henna Tattoos

Sylvia Massage Bien-être

309 Chem. de Saint-Labre, 84200 Carpentras, France

+33 6 26 80 37 20 +33 6 26 80 37 20 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Yakha Sport

242 Chem. de la Prato Plage 2, 84210 Pernes-les-Fontaines, France

+33 4 90 41 15 64 +33 4 90 41 15 64 Call to book

LA SALLE Monteux

916 Chem. des Exquerts, 84170 Monteux, France

+33 9 83 52 39 07 +33 9 83 52 39 07 Call to book

Spa-Lab Origin'L

156 Av. du Mont Ventoux, 84200 Carpentras, France

+33 4 32 85 46 43 +33 4 32 85 46 43 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Corps et Hommes Carpentras

500 Chem. du Rocan, 84200 Carpentras, France

+33 6 62 03 94 16 +33 6 62 03 94 16 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Futsal Du Comtat

121 Chemin du Pont de Maupas, 84870 Loriol-du-Comtat, France

+33 7 82 43 50 58 +33 7 82 43 50 58 Call to book

LA VIE SPA

62 Chem. du Moulin des Vignes, 84200 Carpentras, France

+33 4 90 29 56 39 +33 4 90 29 56 39 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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