Sauna Treize-Septiers

Best Saunas Near Me in Treize-Septiers, Rural Vendée

Venues offering Saunas in Treize-Septiers, Rural Vendée See map

SaunaBody Wrap Spa Package Body Scrub Cryotherapy Infrared Sauna

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Bellavida institut de beauté & bien-être Montaigu-Vendée

33 Rue Saint-Joseph C, 85600 Montaigu-Vendée, France

+33 2 28 97 92 16 +33 2 28 97 92 16 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Infini Beaute

31 Rue de l'Océan, 85600 Montaigu-Vendée, France

+33 2 51 94 05 57 +33 2 51 94 05 57 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Amandine Institut de Beauté

23 Bis Rue des Herbiers, 85600 La Boissière-de-Montaigu, France

+33 2 44 40 47 74 +33 2 44 40 47 74 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le Tiaré Massage

4 La Lande, 85600 Treize-Septiers, France

+33 7 49 79 65 35 +33 7 49 79 65 35 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Institut Bulle de bien-être

21 Rue d'Aquitaine, 85600 Montaigu-Vendée, France

+33 2 51 24 27 35 +33 2 51 24 27 35 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Bettyssima

53 Rue Georges Clemenceau, 85600 Montaigu, France

+33 2 51 94 02 50 +33 2 51 94 02 50 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Institut Bulle de Bien-être

10bis Rue de Nantes, 85600 Montaigu-Vendée, France

+33 2 51 94 05 17 +33 2 51 94 05 17 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Mass Yana

1 bis All. de la Fontaine, 85600 Montaigu-Vendée, France

+33 7 84 20 50 50 +33 7 84 20 50 50 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

O BAIN GALO ZEN

97 Les Loges, 85600 Montaigu-Vendée, France

+33 6 24 28 43 31 +33 6 24 28 43 31 Call to book

Nat Evasion

29 Rue de Nantes, 85600 Montaigu-Vendée, France

+33 2 51 46 07 57 +33 2 51 46 07 57 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Orange Bleue Room De Sport

Za Bellevue, 2 Rue Alfred Nobel, 85600 Boufféré, France

+33 2 51 42 70 51 +33 2 51 42 70 51 Call to book

Yoga Center Montaigu

6 Rue du Petit Planty, 85600 Montaigu-Vendée, France

+33 6 64 17 66 10 +33 6 64 17 66 10 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Treize-Septiers with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Treize-Septiers. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Treize-Septiers today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Treize-Septiers. Time to dial up the temperature and enjoy a dreamy, steamy session.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Treize-Septiers, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.