Sauna Vittel

Best Saunas near me in Vittel, Rural Vosges

Venues offering Saunas in Vittel, Rural Vosges See map

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Thermes de Vittel Cures thermales Spa

Établissement Thermal, 88800 Vittel, France

+33 3 29 08 76 54 +33 3 29 08 76 54 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Yuanvi Center

155 Rue du Maréchal Foch, 88800 Vittel, France

+33 9 50 48 68 07 +33 9 50 48 68 07 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Full Body Massage

L'Orée des Sens à Vittel

1 lieu dit, L'Orée du Bois, 88800 Vittel, France

+33 3 29 08 88 88 +33 3 29 08 88 88 Call to book

Sauna

Infrared Sauna

Spa Package

Thermes de Contrexéville

Galerie Thermale, 88140 Contrexéville, France

+33 3 29 08 03 24 +33 3 29 08 03 24 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Spa by Sothys - Hôtel Cosmos Contrexeville

13 Rue de Metz, 88140 Contrexéville, France

+33 3 29 07 61 61 +33 3 29 07 61 61 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vittel with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Vittel, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

And it’s no wonder customers are turning to Fresha for their spa needs in Vittel. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Vittel. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Vittel. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.