Best Saunas near me in Rural Yonne
Venues offering Saunas in Rural Yonne See map
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Le Domaine du Roncemay - Hôtel, Restaurants, Golf & Spa
Boisserelle, 89110 Chassy, France
+33 3 86 73 50 50+33 3 86 73 50 50Call to bookSauna
Spa Package
Le Spa Marin
140-142 Rue Déportés et de la Résistance, 89100 Sens, France
+33 3 86 64 91 57+33 3 86 64 91 57Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Balneïs Auxerre
7 Rue de Preuilly, 89000 Auxerre, France
+33 3 86 51 28 46+33 3 86 51 28 46Call to bookMicrodermabrasion
Men's Facial
Facial
Le Moulin des Templiers
10 Rte de Cousin, 89200 Pontaubert, France
+33 3 86 34 10 80+33 3 86 34 10 80Call to bookSauna
Spa Package
Le Sens du Bien Être
59B Rue Bellocier, 89100 Sens, France
+33 6 60 82 22 68+33 6 60 82 22 68Call to bookDeep Tissue Massage
Acupressure
Chinese Massage
Sports Massage
Bel & Sense Massage Bien-être 89 Yonne Auxerre Chemilly
32 a Rue Paul Bert, 89250 Chemilly-sur-Yonne, France
+33 7 81 77 59 64+33 7 81 77 59 64Call to bookThai Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Douce Evasion
10 Rue du Pont Neuf, 89310 Noyers, France
+33 3 86 55 98 13+33 3 86 55 98 13Call to bookMen's Facial
Threading
Dermaplaning
Bridal Makeup
Institut Amande
29 Rue de la République, 89190 Villeneuve-l'Archevêque, France
+33 3 86 86 74 66+33 3 86 86 74 66Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Sicils
18 Rue la Volée du Pigeon Blanc, 89140 Gisy-les-Nobles, France
+33 7 60 27 93 50+33 7 60 27 93 50Call to bookMicroneedling
Cellulite Treatment
Dermabrasion
Holistica Bien Être
21 Chem. de Gouzillon, 89170 Saint-Fargeau, France
+33 7 61 83 43 41+33 7 61 83 43 41Call to book
Aux Petits Soins
47 Rue Pasteur, 89340 Villeneuve-la-Guyard, France
+33 6 78 21 79 00+33 6 78 21 79 00Call to bookMicrodermabrasion
Facial
Chemical Peel
Bridal Makeup
Opaline Esthétique
3 Rue Prte d'en Haut, 89240 Chevannes, France
+33 3 86 41 38 35+33 3 86 41 38 35Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
the Priory of sources - Auxerre Spa
Zone des Clairions, Rue Louise Weiss, 89000 Auxerre, France
+33 3 86 18 97 45+33 3 86 18 97 45Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
ISBEAUTY
9 Rue Louise Michel, 89340 Villeneuve-la-Guyard, France
+33 6 12 34 65 36+33 6 12 34 65 36Call to bookMicrodermabrasion
Facial
Makeup Service
Dermaplaning
Le Cocon de Lucie
23 ter Grande Rue, 89100 Nailly, France
+33 3 86 64 02 77+33 3 86 64 02 77Call to bookMen's Facial
Threading
Acne Facial
Dermaplaning
Bel'Zen
7 Rte de Joigny, 89210 Brienon-sur-Armançon, France
+33 3 86 56 17 68+33 3 86 56 17 68Call to bookThreading
Dermaplaning
Makeup Service
Facial
le Prieuré des Sources - le Spa Arcy sur Cure
38 Rue Tardy, 89270 Arcy-sur-Cure, France
+33 3 86 81 97 10+33 3 86 81 97 10Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
SOMATHERA
4 Rue François Brochet, 89470 Monéteau, France
+33 6 38 03 35 75+33 6 38 03 35 75Call to bookSauna
Spa Package
L'Institut du bien-être Osiria
63 Rue Eugène Delaporte, 89100 Sens, France
+33 3 58 15 98 15+33 3 58 15 98 15Call to bookMicrodermabrasion
Facial
Men's Facial
Makeup Service
Blue Passage - Sens
ZAC Sens Sud -LES PORTES DE BOURGOGNE - LIEU DIT CHAMPBERTRAND Portes de Bourgog, Chem. des Cannetières, 89100 Sens, France
+33 3 86 95 34 94+33 3 86 95 34 94Call to bookFacial
Men's Facial
Microdermabrasion
Makeup Service
Gymnase, Salle multisports de Sergines
3 Rue Fernand Maître, 89140 Sergines, France
+33 3 86 66 39 48+33 3 86 66 39 48Call to book
Institut Bann Pho
18 Rue de Laurencin, 89100 Sens, France
+33 9 81 05 80 00+33 9 81 05 80 00Call to bookFoot Massage
Remedial Massage
Couples Massage
Acupressure
MAGICSPANAILS
16 Rte de Misy, 89340 Villeneuve-la-Guyard, France
+33 3 86 65 56 59+33 3 86 65 56 59Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
SPA des Clos
7 Pl. du Général Gras, 89800 Chablis, France
+33 3 86 42 87 68+33 3 86 42 87 68Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
AZOYA Spa
1 bis Rue Saint-Vincent, 89290 Auxerre, France
+33 6 79 33 33 64+33 6 79 33 33 64Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
pour pl'hair coiffure/esthétique
1 Rue Guillaume des Barres, 89340 Villeneuve-la-Guyard, France
+33 3 86 64 78 50+33 3 86 64 78 50Call to bookBalayage
Hair Weaves
Women's Haircut
Curly Haircut
Institut de Massage Beauty Shanghai
160 Rue Déportés et de la Résistance, 89100 Sens, France
+33 7 50 79 02 43+33 7 50 79 02 43Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
Massage 89100 Sens Lucky Bamboo
5 Rue du Général de Gaulle, 89100 Sens, France
+33 7 48 55 06 84+33 7 48 55 06 84Call to bookThai Massage
Swedish Massage
Therapeutic Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Yonne with Fresha
Book a spa treatment in Rural Yonne as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Rural Yonne. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Rural Yonne appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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