Best Saunas near me in Rural Yonne
Venues offering Saunas in Rural Yonne See map
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Le Domaine du Roncemay - Hôtel, Restaurants, Golf & Spa
Boisserelle, 89110 Chassy, France
+33 3 86 73 50 50+33 3 86 73 50 50Call to bookSauna
Spa Package
Le Spa Marin
140-142 Rue Déportés et de la Résistance, 89100 Sens, France
+33 3 86 64 91 57+33 3 86 64 91 57Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Balneïs Auxerre
7 Rue de Preuilly, 89000 Auxerre, France
+33 3 86 51 28 46+33 3 86 51 28 46Call to bookMen's Facial
Facial
Microdermabrasion
Le Moulin des Templiers
10 Rte de Cousin, 89200 Pontaubert, France
+33 3 86 34 10 80+33 3 86 34 10 80Call to bookSauna
Spa Package
Le Sens du Bien Être
59B Rue Bellocier, 89100 Sens, France
+33 6 60 82 22 68+33 6 60 82 22 68Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
Bel & Sense Massage Bien-être 89 Yonne Auxerre Chemilly
32 a Rue Paul Bert, 89250 Chemilly-sur-Yonne, France
+33 7 81 77 59 64+33 7 81 77 59 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Douce Evasion
10 Rue du Pont Neuf, 89310 Noyers, France
+33 3 86 55 98 13+33 3 86 55 98 13Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Holistica Bien Être
21 Chem. de Gouzillon, 89170 Saint-Fargeau, France
+33 7 61 83 43 41+33 7 61 83 43 41Call to book
Sicils
18 Rue la Volée du Pigeon Blanc, 89140 Gisy-les-Nobles, France
+33 7 60 27 93 50+33 7 60 27 93 50Call to bookDermabrasion
Microneedling
Cellulite Treatment
Institut Amande
29 Rue de la République, 89190 Villeneuve-l'Archevêque, France
+33 3 86 86 74 66+33 3 86 86 74 66Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Aux Petits Soins
47 Rue Pasteur, 89340 Villeneuve-la-Guyard, France
+33 6 78 21 79 00+33 6 78 21 79 00Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Opaline Esthétique
3 Rue Prte d'en Haut, 89240 Chevannes, France
+33 3 86 41 38 35+33 3 86 41 38 35Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
ISBEAUTY
9 Rue Louise Michel, 89340 Villeneuve-la-Guyard, France
+33 6 12 34 65 36+33 6 12 34 65 36Call to bookAcne Facial
Men's Facial
Chemical Peel
Facial
the Priory of sources - Auxerre Spa
Zone des Clairions, Rue Louise Weiss, 89000 Auxerre, France
+33 3 86 18 97 45+33 3 86 18 97 45Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Le Cocon de Lucie
23 ter Grande Rue, 89100 Nailly, France
+33 3 86 64 02 77+33 3 86 64 02 77Call to bookMicrodermabrasion
Threading
Acne Facial
Makeup Service
Bel'Zen
7 Rte de Joigny, 89210 Brienon-sur-Armançon, France
+33 3 86 56 17 68+33 3 86 56 17 68Call to bookMen's Facial
Makeup Service
Acne Facial
Bridal Makeup
le Prieuré des Sources - le Spa Arcy sur Cure
38 Rue Tardy, 89270 Arcy-sur-Cure, France
+33 3 86 81 97 10+33 3 86 81 97 10Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
SOMATHERA
4 Rue François Brochet, 89470 Monéteau, France
+33 6 38 03 35 75+33 6 38 03 35 75Call to bookSauna
Spa Package
L'Institut du bien-être Osiria
63 Rue Eugène Delaporte, 89100 Sens, France
+33 3 58 15 98 15+33 3 58 15 98 15Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Blue Passage - Sens
ZAC Sens Sud -LES PORTES DE BOURGOGNE - LIEU DIT CHAMPBERTRAND Portes de Bourgog, Chem. des Cannetières, 89100 Sens, France
+33 3 86 95 34 94+33 3 86 95 34 94Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Gymnase, Salle multisports de Sergines
3 Rue Fernand Maître, 89140 Sergines, France
+33 3 86 66 39 48+33 3 86 66 39 48Call to book
Institut Bann Pho
18 Rue de Laurencin, 89100 Sens, France
+33 9 81 05 80 00+33 9 81 05 80 00Call to bookFoot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage
MAGICSPANAILS
16 Rte de Misy, 89340 Villeneuve-la-Guyard, France
+33 3 86 65 56 59+33 3 86 65 56 59Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
SPA des Clos
7 Pl. du Général Gras, 89800 Chablis, France
+33 3 86 42 87 68+33 3 86 42 87 68Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
AZOYA Spa
1 bis Rue Saint-Vincent, 89290 Auxerre, France
+33 6 79 33 33 64+33 6 79 33 33 64Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
pour pl'hair coiffure/esthétique
1 Rue Guillaume des Barres, 89340 Villeneuve-la-Guyard, France
+33 3 86 64 78 50+33 3 86 64 78 50Call to bookCurly Haircut
Blow Dry
Hair Extensions
Balayage
Institut de Massage Beauty Shanghai
160 Rue Déportés et de la Résistance, 89100 Sens, France
+33 7 50 79 02 43+33 7 50 79 02 43Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage 89100 Sens Lucky Bamboo
5 Rue du Général de Gaulle, 89100 Sens, France
+33 7 48 55 06 84+33 7 48 55 06 84Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Yonne with Fresha
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From Villeneuve-la-Guyard to Rosoy, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Rural Yonne, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.
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