Best Saunas near me in Fegersheim, Strasbourg
Venues offering Saunas in Fegersheim, Strasbourg See map
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One Fitness Club Fegersheim
2 Rue du Commerce, 67640 Fegersheim, France
+33 3 67 10 44 40+33 3 67 10 44 40Call to bookYog'ananda-studio
10 Pl. de la République, 67640 Fegersheim, France
+33 7 70 99 13 13+33 7 70 99 13 13Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
Espace Bien-Etre Lipsheim
1A Rue de la Croix, 67640 Lipsheim, France
+33 6 70 96 53 90+33 6 70 96 53 90Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Au Natur Elle
7 Rue du Général de Gaulle, 67640 Lipsheim, France
+33 3 88 59 58 25+33 3 88 59 58 25Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
A CORPS PARFAIT
62 Rue de Lyon, 67640 Fegersheim, France
+33 3 88 68 50 78+33 3 88 68 50 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CNC Coiffure. Dames, messieurs, sauna, esthetique....
34 Rue de Lyon, 67640 Fegersheim, France
+33 3 88 64 00 79+33 3 88 64 00 79Call to bookCurly Haircut
Hair Colouring
Hair Treatment
Highlights
Physic Plus
1 Pt Rue de l'Industrie, 67118 Geispolsheim, France
+33 3 88 55 74 50+33 3 88 55 74 50Call to bookBabyBou SPA
16 Rue du Gén Leclerc, 67114 Eschau, France
+33 6 01 49 34 62+33 6 01 49 34 62Call to bookFoot Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fegersheim with Fresha
Fresha makes it quick and easy for you busy bees in Fegersheim to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Fegersheim’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Fegersheim have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Fegersheim easily through Fresha.
And we're not only operating in Fegersheim, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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