Best Saunas near me in Mundolsheim, Strasbourg
Venues offering Saunas in Mundolsheim, Strasbourg See map
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Blue Passage - Lampertheim
Zone Commerciale de Vendenheim, 16 Rue des Mercuriales, 67450 Lampertheim, France
+33 3 88 20 11 36+33 3 88 20 11 36Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Villa Cosy Strasbourg
3 Rue des Chênes, 67450 Mundolsheim, France
+33 7 71 17 12 13+33 7 71 17 12 13Call to bookSauna
Spa Package
Bodystudio67 institut de beauté et coaching minceur
4 Rue de la Robertsau, 67800 Bischheim, France
+33 6 52 27 27 13+33 6 52 27 27 13Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Gilles Déom, Thérapeute En Ayurvéda, Médecine Indienne
Anahata - thérapeute énergéticienne et massages bien-être, 2 Rue de la Forêt, 67550 Vendenheim, France
+33 6 59 57 20 98+33 6 59 57 20 98Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Zenarium - Centre de Flottaison
5 Rue de Picardie, 67116 Reichstett, France
+33 3 88 62 56 50+33 3 88 62 56 50Call to book
Camille Becht spécialiste du Massage en Alsace : Massages à domicile - Formations - Cosmétiques - Gestion de spa hôteliers
2 All. d'Helsinki, 67300 Schiltigheim, France
+33 805 69 68 78+33 805 69 68 78Call to bookSauna
Body Wrap
Spa Package
Oceane Fish Massage
42 Rue du Noyer, 67300 Schiltigheim, France
+33 7 88 34 97 23+33 7 88 34 97 23Call to bookMakeup Service
Bain's Blue's Prévention Santé
20 Rue Hans Arp, 67206 Mittelhausbergen, France
+33 3 88 56 10 20+33 3 88 56 10 20Call to bookSauna
Infrared Sauna
Spa Package
Spa Sothys citadines Eurometropole
11 All. de l'Euro, 67205 Oberhausbergen, France
+33 3 67 70 78 00+33 3 67 70 78 00Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mundolsheim with Fresha
When you're on the hunt for the best spas in Mundolsheim, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
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With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Mundolsheim, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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