Best Saunas near me in Quatzenheim, Strasbourg
Venues offering Saunas in Quatzenheim, Strasbourg See map
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Ma Parenthèse, l'institut beauté.
9 Rte de Dossenheim, 67117 Quatzenheim, France
+33 6 72 71 52 68+33 6 72 71 52 68Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Baby Spa Le Berc'eau des anges
33 All. de L'economie, 67370 Wiwersheim, France
+33 6 67 47 21 76+33 6 67 47 21 76Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Duho Institut
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mains de Jouvence
3 All. de L'economie, 67370 Wiwersheim, France
+33 6 01 77 62 35+33 6 01 77 62 35Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Bien être oriental
32 Rue des Romains, 67370 Truchtersheim, France
+33 7 68 82 32 08+33 7 68 82 32 08Call to bookFacial
Men's Facial
LA PARENTHESE DETENTE
74 Rue de la Mairie, 67117 Furdenheim, France
+33 7 71 56 83 64+33 7 71 56 83 64Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Evasion Douceur
2 Rue du Général Leclerc, 67370 Truchtersheim, France
+33 3 88 51 81 09+33 3 88 51 81 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Né-Sens
12a Rue de l'Epeautre, 67370 Schnersheim, France
+33 3 88 51 22 60+33 3 88 51 22 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nath'urellement Soi
1 Rue des Prés, 67520 Kuttolsheim, France
+33 6 17 92 93 84+33 6 17 92 93 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quatzenheim with Fresha
Look no further than Fresha for your next spa treatment in Quatzenheim. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So hello Quatzenheim. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Quatzenheim. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Quatzenheim.
Fresha is unrivalled when it comes to all things beauty, nails and wellness in France. We care about your next appointment in Quatzenheim as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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