Sauna Reichstett

Best Saunas near me in Reichstett, Strasbourg

Venues offering Saunas in Reichstett, Strasbourg See map

SaunaSpa Package Body Wrap Cryotherapy Body Scrub

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Zenarium - Centre de Flottaison

5 Rue de Picardie, 67116 Reichstett, France

+33 3 88 62 56 50 +33 3 88 62 56 50 Call to book

Bodystudio67 institut de beauté et coaching minceur

4 Rue de la Robertsau, 67800 Bischheim, France

+33 6 52 27 27 13 +33 6 52 27 27 13 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Gilles Déom, Thérapeute En Ayurvéda, Médecine Indienne

Anahata - thérapeute énergéticienne et massages bien-être, 2 Rue de la Forêt, 67550 Vendenheim, France

+33 6 59 57 20 98 +33 6 59 57 20 98 Call to book

Foot Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Camille Becht spécialiste du Massage en Alsace : Massages à domicile - Formations - Cosmétiques - Gestion de spa hôteliers

2 All. d'Helsinki, 67300 Schiltigheim, France

+33 805 69 68 78 +33 805 69 68 78 Call to book

Sauna

Spa Package

Body Wrap

Blue Passage - Lampertheim

Zone Commerciale de Vendenheim, 16 Rue des Mercuriales, 67450 Lampertheim, France

+33 3 88 20 11 36 +33 3 88 20 11 36 Call to book

Microdermabrasion

Threading

Bridal Makeup

Facial

Villa Cosy Strasbourg

3 Rue des Chênes, 67450 Mundolsheim, France

+33 7 71 17 12 13 +33 7 71 17 12 13 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Reichstett with Fresha

Booking an appointment in Reichstett with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

We're off to a flying start in Reichstett, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

Fresha is unrivalled when it comes to all things hair, massage and aesthetics in France. We care about your next appointment in Reichstett as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.