Sauna Scharrachbergheim-Irmstett

Best Saunas near me in Scharrachbergheim-Irmstett, Strasbourg

Venues offering Saunas in Scharrachbergheim-Irmstett, Strasbourg See map

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Centre de Thérapies Manuelles

24 Rue Froehn, 67310 Scharrachbergheim-Irmstett, France

+33 6 14 31 29 53 +33 6 14 31 29 53 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Serge Comtesse Scharrachbergheim

2 Rue des Vignes, 67310 Scharrachbergheim-Irmstett, France

+33 3 88 50 67 68 +33 3 88 50 67 68 Call to book

Hair Weaves

Hair Extensions

Locs

Highlights

Sulzbad - Thermal Spa

45 Le Canal, 67120 Wolxheim, France

+33 3 88 33 23 27 +33 3 88 33 23 27 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Bien-être du corps et de l’esprit

18 Rue des Roses, 67520 Marlenheim, France

+33 6 45 82 24 48 +33 6 45 82 24 48 Call to book

Acupuncture

Pasithea Bien-être Réflexologie

5 Rue des Vergers, 67310 Westhoffen, France

+33 6 76 11 41 22 +33 6 76 11 41 22 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Les mains qui font du bien

20 Rue du Village, 67310 Dangolsheim, France

+33 6 52 30 73 27 +33 6 52 30 73 27 Call to book

Full Body Massage

Thai Massage

Lymphatic Drainage Massage

Therapeutic Massage

Quint'essence

46 Rue Westerend, 67310 Westhoffen, France

+33 3 88 87 44 41 +33 3 88 87 44 41 Call to book

Microneedling

Non-Surgical Facelift

Dermal Fillers

Anti-Wrinkle Injections

Douceur et Nature

3 Rue de la Fontaine, 67520 Marlenheim, France

+33 3 88 95 96 31 +33 3 88 95 96 31 Call to book

Blow Dry

Curly Haircut

Hair Braiding

Hair Colouring

Passage Bleu - Marlenheim

RN4 CCial Ellipse Proche Simply Market, N4, 67520 Marlenheim, France

+33 3 88 59 36 97 +33 3 88 59 36 97 Call to book

Henna Tattoos

Facial

Dermaplaning

Acne Facial

Fitness Club Concept Marlenheim

3 Rue des Prés, 67520 Marlenheim, France

+33 9 67 38 72 46 +33 9 67 38 72 46 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Scharrachbergheim-Irmstett with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Scharrachbergheim-Irmstett, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Scharrachbergheim-Irmstett today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Scharrachbergheim-Irmstett professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.