Best Saunas near me in Scharrachbergheim-Irmstett, Strasbourg
Venues offering Saunas in Scharrachbergheim-Irmstett, Strasbourg See map
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Centre de Thérapies Manuelles
24 Rue Froehn, 67310 Scharrachbergheim-Irmstett, France
+33 6 14 31 29 53+33 6 14 31 29 53Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Serge Comtesse Scharrachbergheim
2 Rue des Vignes, 67310 Scharrachbergheim-Irmstett, France
+33 3 88 50 67 68+33 3 88 50 67 68Call to bookPermanent Hair Straightening
Blow Dry
Hair Extensions
Balayage
Sulzbad - Thermal Spa
45 Le Canal, 67120 Wolxheim, France
+33 3 88 33 23 27+33 3 88 33 23 27Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bien-être du corps et de l’esprit
18 Rue des Roses, 67520 Marlenheim, France
+33 6 45 82 24 48+33 6 45 82 24 48Call to bookAcupuncture
Pasithea Bien-être Réflexologie
5 Rue des Vergers, 67310 Westhoffen, France
+33 6 76 11 41 22+33 6 76 11 41 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les mains qui font du bien
20 Rue du Village, 67310 Dangolsheim, France
+33 6 52 30 73 27+33 6 52 30 73 27Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Quint'essence
46 Rue Westerend, 67310 Westhoffen, France
+33 3 88 87 44 41+33 3 88 87 44 41Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Douceur et Nature
3 Rue de la Fontaine, 67520 Marlenheim, France
+33 3 88 95 96 31+33 3 88 95 96 31Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Passage Bleu - Marlenheim
RN4 CCial Ellipse Proche Simply Market, N4, 67520 Marlenheim, France
+33 3 88 59 36 97+33 3 88 59 36 97Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Acne Facial
Fitness Club Concept Marlenheim
3 Rue des Prés, 67520 Marlenheim, France
+33 9 67 38 72 46+33 9 67 38 72 46Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Scharrachbergheim-Irmstett with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Scharrachbergheim-Irmstett, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Scharrachbergheim-Irmstett today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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