Best Saunas near me in Les Mauniers, Toulon
Venues offering Saunas in Les Mauniers, Toulon See map
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Spa de beauté elle & lui
37 Rue Carnot, 83210 La Farlède, France
+33 6 20 98 33 70+33 6 20 98 33 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Spa
126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France
+33 4 94 91 36 21+33 4 94 91 36 21Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Le Salon - Coiffeur La Farlède et Institut de beauté
142 Av. de la République, 83210 La Farlède, France
+33 4 94 33 04 33+33 4 94 33 04 33Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Les Soins d'Hélène
3 Rue Pierre Brossolette, 83210 Solliès-Pont, France
+33 6 52 43 34 69+33 6 52 43 34 69Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Vita Liberté
ZA de La Poulasse, 8 Espace, Av. du Lion, 83210 Solliès-Pont, France
+33 4 94 65 14 51+33 4 94 65 14 51Call to book
Claire & Care - Beauty Patio
195 Chem. de l'Estagnol, Le patio, La Moutonne, 83260 La Crau, France
+33 7 89 25 88 21+33 7 89 25 88 21Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Les Moments Zen
RDV sur planity, 296 Av. Louis Imbert, 83160 La Valette-du-Var, France
+33 6 59 91 86 69+33 6 59 91 86 69Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
les 4 mains massage
575 Mnt de Crémorin, 83210 Solliès-Pont, France
+33 6 16 28 41 94+33 6 16 28 41 94Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Manopura - Massages à domicile
72 Av. Lieutenant Jean Toucas, 83260 La Crau, France
+33 6 20 04 21 95+33 6 20 04 21 95Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ô Corps Essentiel
140 All. de la Garrigue, 83130 La Garde, France
+33 6 10 78 59 87+33 6 10 78 59 87Call to bookMicrodermabrasion
Acne Facial
Facial
FMC CONCEPT - Bien-être & Beauté
67 Av. Lieutenant Jean Toucas, 83260 La Crau, France
+33 6 49 70 81 50+33 6 49 70 81 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Beauté n°16
6 All. des 4 Chemins, 83130 La Garde, France
+33 4 22 79 57 49+33 4 22 79 57 49Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
Cap Kalyana massages
29 Rue des Genêts, 83210 Solliès-Toucas, France
+33 6 34 68 40 46+33 6 34 68 40 46Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Les Bains De Nivi
Les arbousiers, Rue Marie Mauron, 83130 La Garde, France
+33 7 71 94 98 68+33 7 71 94 98 68Call to bookSauna
Infrared Sauna
Spa Package
Idéal Spa - Jacuzzi®
All. de la Lavande, 83160 La Valette-du-Var, France
+33 4 94 66 08 51+33 4 94 66 08 51Call to bookSauna
Infrared Sauna
Spa Package
Le Rainbow - Sauna
juste avant le sexshop planet x, 9 Chem. Paul Madon, 83160 La Valette-du-Var, France
+33 6 16 12 74 60+33 6 16 12 74 60Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Mauniers with Fresha
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So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Les Mauniers today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
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