Sauna Paradis

Best Saunas near me in Paradis, Toulon

Venues offering Saunas in Paradis, Toulon See map

SaunaBody Scrub Spa Package Body Wrap

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Les Massages du Monde

6 bis Av. Paul Long, 83400 Hyères, France

+33 6 98 80 60 77 +33 6 98 80 60 77 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Le Spa

126 impasse Lavoisier, ZA de l Estagnol, La Moutonne, 83260 La Crau, France

+33 4 94 91 36 21 +33 4 94 91 36 21 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa La Coupole

11 Rue du Soldat Bellon Antoine, 83400 Hyères, France

+33 4 94 12 88 70 +33 4 94 12 88 70 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Claire & Care - Beauty Patio

195 Chem. de l'Estagnol, Le patio, La Moutonne, 83260 La Crau, France

+33 7 89 25 88 21 +33 7 89 25 88 21 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Ô Spa

2 Rue Ernest Reyer, 83400 Hyères, France

+33 6 16 80 19 68 +33 6 16 80 19 68 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Laurina Institut Centre de beauté minceur et massage bien être.

35 Av. de Toulon, 83400 Hyères, France

+33 4 83 42 77 42 +33 4 83 42 77 42 Call to book

Chemical Peel

Facial

Facial Extractions

Men's Facial

Noctambulles

25 Imp. Pierre Barbesant, 83400 Hyères, France

+33 6 22 85 47 90 +33 6 22 85 47 90 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Paradis with Fresha

When you want to book a last-minute spa treatment in Paradis and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Paradis area. Plus salons and clinics in Paradis have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Paradis.

Fresha is unrivalled when it comes to all things wellness, beauty and nails in France. We care about your next appointment in Paradis as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.