Best Saunas near me in L'Hers, Toulouse
Venues offering Saunas in L'Hers, Toulouse See map
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CHAMBRE & SPA Privatif Journée/Nuit
Toulouse FR, Chem. Méric, 31140 Aucamville, France
+33 6 23 70 09 46+33 6 23 70 09 46Call to bookSauna
Spa Package
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Les Vapeurs D'Orient
20 Chem. André Salvy, 31140 Aucamville, France
+33 7 45 01 33 61+33 7 45 01 33 61Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookDermaplaning
Acne Facial
Bridal Makeup
Threading
Ellemspa
14 Rue Georges Brassens, 31140 Fonbeauzard, France
+33 5 61 09 48 57+33 5 61 09 48 57Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Les Massages de Franck
centre paramédical du Park, 1 Av. des Sports, 31150 Fenouillet, France
+33 7 81 38 63 44+33 7 81 38 63 44Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Beauty Touch Spa
1 Imp. de la Saudrune, 31140 Launaguet, France
+33 9 84 03 77 14+33 9 84 03 77 14Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Des Petits Soins by CF
12 Imp. Anne Frank, 31240 Saint-Jean, France
+33 6 15 10 03 33+33 6 15 10 03 33Call to bookLaser Hair Removal
Cellulite Treatment
Zen side - Beauty center and Hammam Pechbonnieu
1 bis Place de l'Église, 31140 Pechbonnieu, France
+33 6 33 98 49 15+33 6 33 98 49 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Que Du Bonheur
12 Chem. Camparnaud, 31140 Aucamville, France
+33 6 46 48 19 31+33 6 46 48 19 31Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
SUNSHARE - bien-être holistique
21 Av. des Nobles, 31140 Launaguet, France
+33 6 49 72 19 88+33 6 49 72 19 88Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Full Body Massage
Aux Délices de la Beauté
7 Rue de la Marquette, 31700 Beauzelle, France
+33 6 64 91 15 75+33 6 64 91 15 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange Bleue, My Fitness Coach
7 Rue Marc Miguet, 31200 Toulouse, France
+33 5 61 53 67 27+33 5 61 53 67 27Call to book
L'Insolite Spa Privatif
40 Rue Paul Valéry, 31200 Toulouse, France
+33 6 23 09 14 09+33 6 23 09 14 09Call to bookSauna
Spa Package
Yelli Détente (Spa & Piscine)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Infrared Sauna
Spa Package
AIR BUBBLE (Espace Détente Toulouse)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in L'Hers with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of L'Hers, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next spa appointment in L'Hers is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the L'Hers area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in L'Hers, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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