Best Saunas near me in L'Union, Toulouse
Venues offering Saunas in L'Union, Toulouse See map
Call to book
![Massage image for Les Mains de Shiva](https://images.fresha.com/lead-images/placeholders/massage-76.jpg?class=width-small)
Les Mains de Shiva
Centre paramédical des côteaux, 2 Rue des Coteaux, 31240 Saint-Jean, France
+33 6 51 33 36 45+33 6 51 33 36 45Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
![Beauty Salon image for Le temps d'une pose, chez Claire](https://images.fresha.com/lead-images/placeholders/beauty-salon-76.jpg?class=width-small)
Le temps d'une pose, chez Claire
8 Rue du 19 Mars 1962, 31240 Saint-Jean, France
+33 7 83 03 07 73+33 7 83 03 07 73Call to bookFacial
![Massage image for Massages Côté Jardin](https://images.fresha.com/lead-images/placeholders/massage-5.jpg?class=width-small)
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
![Massage image for Marion Massages Bien-Être](https://images.fresha.com/lead-images/placeholders/massage-111.jpg?class=width-small)
Marion Massages Bien-Être
37 Av. de Lapeyrière, 31240 Saint-Jean, France
+33 6 42 30 09 50+33 6 42 30 09 50Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
![Aesthetics image for Des Petits Soins by CF](https://images.fresha.com/lead-images/placeholders/aesthetics-37.jpg?class=width-small)
Des Petits Soins by CF
12 Imp. Anne Frank, 31240 Saint-Jean, France
+33 6 15 10 03 33+33 6 15 10 03 33Call to bookLaser Hair Removal
Cellulite Treatment
![Beauty Salon image for Instant beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-75.jpg?class=width-small)
Instant beauté
4 Chem. de Belbèze, 31240 Saint-Jean, France
+33 6 23 15 56 27+33 6 23 15 56 27Call to book![Nail Salon image for Lady Nails Institut](https://images.fresha.com/lead-images/placeholders/nail-salon-131.jpg?class=width-small)
Lady Nails Institut
15 Rue des Mûriers, 31240 Saint-Jean, France
+33 6 50 61 70 43+33 6 50 61 70 43Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
![Nail Salon image for Institut L'Eden Des Roses Saint-Jean](https://images.fresha.com/lead-images/placeholders/nail-salon-138.jpg?class=width-small)
Institut L'Eden Des Roses Saint-Jean
1 Rue des Roses, 31240 Saint-Jean, France
+33 6 08 57 38 32+33 6 08 57 38 32Call to bookSpa Pedicure
Gel Nails
Manicure
Pedicure
![Spa image for TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse](https://images.fresha.com/lead-images/placeholders/spa-47.jpg?class=width-small)
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
![Massage image for Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural](https://images.fresha.com/lead-images/placeholders/massage-122.jpg?class=width-small)
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Sports Massage
![Massage image for Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier](https://images.fresha.com/lead-images/placeholders/massage-101.jpg?class=width-small)
Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
![Beauty Salon image for Ma Pause Bien Être](https://images.fresha.com/lead-images/placeholders/beauty-salon-99.jpg?class=width-small)
Ma Pause Bien Être
17F Chem. de Triguebeoure, 31180 Lapeyrouse-Fossat, France
+33 6 26 07 19 08+33 6 26 07 19 08Call to bookDermaplaning
Men's Facial
Makeup Service
Microdermabrasion
![Beauty Salon image for Adonis](https://images.fresha.com/lead-images/placeholders/beauty-salon-50.jpg?class=width-small)
Adonis
94 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 5 61 48 69 85+33 5 61 48 69 85Call to bookThreading
Microdermabrasion
Facial
Makeup Service
![Massage image for SUNSHARE - bien-être holistique](https://images.fresha.com/lead-images/placeholders/massage-51.jpg?class=width-small)
SUNSHARE - bien-être holistique
21 Av. des Nobles, 31140 Launaguet, France
+33 6 49 72 19 88+33 6 49 72 19 88Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Full Body Massage
![Beauty Salon image for Opium By Camille & Margaux](https://images.fresha.com/lead-images/placeholders/beauty-salon-70.jpg?class=width-small)
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
![Beauty Salon image for Ellemspa](https://images.fresha.com/lead-images/placeholders/beauty-salon-73.jpg?class=width-small)
Ellemspa
14 Rue Georges Brassens, 31140 Fonbeauzard, France
+33 5 61 09 48 57+33 5 61 09 48 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Cabinet Shiatsu Zenvita](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Cabinet Shiatsu Zenvita
8 Rés Barbe d'Or, 31180 Lapeyrouse-Fossat, France
+33 6 26 22 19 10+33 6 26 22 19 10Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Beauty Touch Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-85.jpg?class=width-small)
Beauty Touch Spa
1 Imp. de la Saudrune, 31140 Launaguet, France
+33 9 84 03 77 14+33 9 84 03 77 14Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
![Spa image for CHAMBRE & SPA Privatif Journée/Nuit](https://images.fresha.com/lead-images/placeholders/spa-87.jpg?class=width-small)
CHAMBRE & SPA Privatif Journée/Nuit
Toulouse FR, Chem. Méric, 31140 Aucamville, France
+33 6 23 70 09 46+33 6 23 70 09 46Call to bookSauna
Spa Package
![Spa image for L'Insolite Spa Privatif](https://images.fresha.com/lead-images/placeholders/spa-62.jpg?class=width-small)
L'Insolite Spa Privatif
40 Rue Paul Valéry, 31200 Toulouse, France
+33 6 23 09 14 09+33 6 23 09 14 09Call to bookSauna
Spa Package
![Gym & Fitness image for L'Orange Bleue, My Fitness Coach](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
L'Orange Bleue, My Fitness Coach
7 Rue Marc Miguet, 31200 Toulouse, France
+33 5 61 53 67 27+33 5 61 53 67 27Call to book![Spa image for Yelli Détente (Spa & Piscine)](https://images.fresha.com/lead-images/placeholders/spa-39.jpg?class=width-small)
Yelli Détente (Spa & Piscine)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Infrared Sauna
Spa Package
![Spa image for AIR BUBBLE (Espace Détente Toulouse)](https://images.fresha.com/lead-images/placeholders/spa-140.jpg?class=width-small)
AIR BUBBLE (Espace Détente Toulouse)
87 Rte d'Albi, 31200 Toulouse, France
+33 7 67 04 60 82+33 7 67 04 60 82Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in L'Union with Fresha
Fresha makes it quick and easy for you busy bees in L'Union to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and health.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in L'Union, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
Also Available in L'Union
![](/lp/assets/b281e543ca3d0714309e.png)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app![](/lp/assets/42f1abc71564799c1c32.png)
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app