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Sauna Roques

Best Saunas near me in Roques, Toulouse

Venues offering Saunas in Roques, Toulouse See map

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Beauty Salon image for ESPACE COCOONING - Institut de beauté et centre de bien-être

ESPACE COCOONING - Institut de beauté et centre de bien-être

9 Rue d'Andorre, 31120 Pinsaguel, France

+33 6 29 74 61 23+33 6 29 74 61 23Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Horizen Toulouse Massage Relaxation, Bien Etre, Energéticienne

Horizen Toulouse Massage Relaxation, Bien Etre, Energéticienne

14 Imp. des Jonquilles, 31120 Roques, France

+33 6 14 01 74 99+33 6 14 01 74 99Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Ammaté Massage Bien être

Ammaté Massage Bien être

25 Rue d'Occitanie, 31120 Roquettes, France

+33 7 67 34 99 75+33 7 67 34 99 75Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Sun Form Roques sur garonne

Sun Form Roques sur garonne

6 Av. des Mûriers, 31120 Roques, France

+33 5 62 85 56 30+33 5 62 85 56 30Call to book
Gym & Fitness image for Movida Club Sport et Fitness - Portet

Movida Club Sport et Fitness - Portet

10 All. Pablo Picasso, 31120 Portet-sur-Garonne, France

+33 5 62 20 05 65+33 5 62 20 05 65Call to book
Massage image for LM son bien être

LM son bien être

28 t, Av. Vincent Auriol, 31120 Roquettes, France

+33 6 23 76 29 61+33 6 23 76 29 61Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Alyson D. Institut Roques

Alyson D. Institut Roques

2 Av. Vincent Auriol, 31120 Roques, France

+33 6 32 63 32 52+33 6 32 63 32 52Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for O2FORM

O2FORM

154 Chem. des Crêtes, 31120 Goyrans, France

+33 6 03 60 13 85+33 6 03 60 13 85Call to book
Massage image for Shou Massages

Shou Massages

72 Bd des Pyrénées, 31270 Villeneuve-Tolosane, France

+33 6 03 11 25 72+33 6 03 11 25 72Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Prenez Une Pause

Prenez Une Pause

4 Chem. du Loup, 31100 Toulouse, France

+33 7 67 40 56 55+33 7 67 40 56 55Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for AXOLOTL Santé & bien-être

AXOLOTL Santé & bien-être

8 bis Bd des Écoles, 31270 Villeneuve-Tolosane, France

+33 6 52 00 66 96+33 6 52 00 66 96Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Human&Sens

Human&Sens

62 Rue de la Cressonnière, 31270 Cugnaux, France

+33 6 99 53 30 02+33 6 99 53 30 02Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Nuage de Douceur

Nuage de Douceur

35 bis Bd des Pyrénées, 31270 Villeneuve-Tolosane, France

+33 5 34 63 16 54+33 5 34 63 16 54Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'idylle

L'idylle

16 Rue du Pré Vicinal, 31270 Cugnaux, France

+33 5 61 92 86 39+33 5 61 92 86 39Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Roques with Fresha

Fresha is your personal treasure trove of first-rate spas in Roques. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We can show you where it's at in Roques. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Roques as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next spa treatment in Roques. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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