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Sauna Pont-Sainte-Marie

Best Saunas near me in Pont-Sainte-Marie, Troyes

Venues offering Saunas in Pont-Sainte-Marie, Troyes See map

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Beauty Salon image for Azzura - Maison de Beauté

Azzura - Maison de Beauté

13 Av. Jean Jaurès, 10150 Pont-Sainte-Marie, France

+33 3 25 46 48 73+33 3 25 46 48 73Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Massage image for Mélody des Sens - Mélody BILLEREY (EI) - Massage Bien-Etre - Aromatologie

Mélody des Sens - Mélody BILLEREY (EI) - Massage Bien-Etre - Aromatologie

1 Rue du Moulinet, 10150 Pont-Sainte-Marie, France

+33 6 46 29 31 55+33 6 46 29 31 55Call to book

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Beauty Salon image for Central SPA

Central SPA

57 Bd du 14 Juillet, 10000 Troyes, France

+33 3 25 42 84 22+33 3 25 42 84 22Call to book

Men's Facial

Microdermabrasion

Makeup Service

Dermaplaning

Therapy Center image for Entre Ciel et Mère - Troyes - Infirmière En Périnatalité - Massages - Thalasso Bain Bébé

Entre Ciel et Mère - Troyes - Infirmière En Périnatalité - Massages - Thalasso Bain Bébé

19 Bd du 14 Juillet, 10000 Troyes, France

+33 6 28 64 39 57+33 6 28 64 39 57Call to book
Spa image for Harmonie Des Sens

Harmonie Des Sens

20 Rue de Preize, 10000 Troyes, France

+33 9 55 00 67 37+33 9 55 00 67 37Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Beauty Salon image for L'Essence De Soi

L'Essence De Soi

29 Av. du Général Gallieni, 10300 Sainte-Savine, France

+33 3 25 49 07 20+33 3 25 49 07 20Call to book

Makeup Service

Acne Facial

Threading

Dermaplaning

Aesthetics image for SENSISPA

SENSISPA

143 B Av. du Général Gallieni, 10300 Sainte-Savine, France

+33 3 51 59 46 07+33 3 51 59 46 07Call to book

Cellulite Treatment

Microneedling

IPL Hair Removal

IPL Treatment

Spa image for SPA Nuxe Troyes

SPA Nuxe Troyes

3 Rue Raymond Poincaré, 10000 Troyes, France

+33 3 25 73 42 88+33 3 25 73 42 88Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Massage image for FIT et ZEN • massages sculptants et drainants de Colombie•

FIT et ZEN • massages sculptants et drainants de Colombie•

13 Rue Gambetta, 10300 Sainte-Savine, France

+33 6 24 21 75 64+33 6 24 21 75 64Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Massage Bien-être musculaire

Massage Bien-être musculaire

3 bis Rue Gambetta, 10300 Sainte-Savine, France

+33 6 67 37 86 50+33 6 67 37 86 50Call to book

Swedish Massage

Prenatal Massage

Acupressure

Thai Massage

Beauty Salon image for Passage Bleu Troyes

Passage Bleu Troyes

Parc Cial BeGreen Rue des Acacias Proche E.Leclerc, 10410 Saint-Parres-aux-Tertres, France

+33 3 25 80 19 30+33 3 25 80 19 30Call to book

Acne Facial

Men's Facial

Makeup Service

Dermaplaning

Massage image for A Fleur De Peau'z

A Fleur De Peau'z

31 Rue des Noës, 10300 Sainte-Savine, France

+590 690 38 35 44+590 690 38 35 44Call to book

Ayurvedic Massage

Deep Tissue Massage

Prenatal Massage

Full Body Massage

Massage image for Kéra-Bali | Beauté et bien-être par l'Ayurvéda

Kéra-Bali | Beauté et bien-être par l'Ayurvéda

3 Rue des Vignes, 10410 Villechétif, France

+33 7 62 05 65 59+33 7 62 05 65 59Call to book

Prenatal Massage

Back Massage

Ayurvedic Massage

Therapeutic Massage

Therapy Center image for Aponie Gym douce, fitball, massage Bien-être, atelier prévention

Aponie Gym douce, fitball, massage Bien-être, atelier prévention

18 Imp. de la Papeterie, 10800 Saint-Julien-les-Villas, France

+33 6 48 89 15 49+33 6 48 89 15 49Call to book

Acupuncture

Dry Needling

Nail Salon image for Happy Feet Fish Pédicure

Happy Feet Fish Pédicure

3 Rue de l'Essor, 10150 Sainte-Maure, France

+33 6 22 50 15 11+33 6 22 50 15 11Call to book

Men's Pedicure

Manicure

Nail Extensions

Pedicure

Gym & Fitness image for SIFIGHT FITNESS

SIFIGHT FITNESS

20 Rte de Troyes, 10600 Barberey-Saint-Sulpice, France

+33 7 82 97 43 68+33 7 82 97 43 68Call to book
Beauty Salon image for Ma Delys Institut

Ma Delys Institut

132 Av. Michel Baroin, 10800 Saint-Julien-les-Villas, France

+33 3 25 82 55 57+33 3 25 82 55 57Call to book

Threading

Men's Facial

Microdermabrasion

Facial

Spa image for Hotel La Maison De Rhodes

Hotel La Maison De Rhodes

18 Rue Linard Gonthier, 10000 Troyes, France

+33 3 25 43 11 11+33 3 25 43 11 11Call to book

Sauna

Spa Package

Massage image for Océan Bleu Massage

Océan Bleu Massage

12 Rue Bégand 12, 10000 Troyes, France

+33 7 79 11 28 96+33 7 79 11 28 96Call to book

Hot Stone Massage

Sports Massage

Couples Massage

Relaxing Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pont-Sainte-Marie with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Pont-Sainte-Marie. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We know a thing or two about the best spas in Pont-Sainte-Marie. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

So look no further than Fresha for your next spa treatment in Pont-Sainte-Marie, France. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free online booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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