Best Saunas near me in Beaupré-La Lande Le Hesqueno-Grasdor, Vannes
Venues offering Saunas in Beaupré-La Lande Le Hesqueno-Grasdor, Vannes See map
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Teera Thaï Massages
193 Av. de Verdun, 56000 Vannes, France
+33 6 20 82 81 24+33 6 20 82 81 24Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nuage de bien-être
La Villa des Golf.e.s, 5 Saint-Goustan route de, 56450 Theix-Noyalo, France
+33 7 49 13 70 56+33 7 49 13 70 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre bien-être Terre d'Eden - Massage et spa bébé
6 Rue Dr Joseph Audic, 56000 Vannes, France
+33 7 49 17 68 08+33 7 49 17 68 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Villa Kerasy Hotel & Spa
20 Av. Favrel et Lincy, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Spa Package
Institut de Beauté Anaïs
2 Rue Duguesclin, 56890 Saint-Avé, France
+33 2 97 60 88 78+33 2 97 60 88 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aux Couleurs Du Caméléon
4 All. Ariane, 56890 Saint-Avé, France
+33 6 52 09 01 94+33 6 52 09 01 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
O'gravity
10 Rue Ella Maillart Batiment A, 56000 Vannes, France
+33 2 97 47 41 54+33 2 97 47 41 54Call to bookSauna
Infrared Sauna
OCEAME Massage
56 Av. du Président Edouard Herriot, 56000 Vannes, France
+33 6 51 69 25 36+33 6 51 69 25 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Destination Massages Bien-être
17 Pl. Maurice Marchais, 56000 Vannes, France
+33 7 68 22 72 04+33 7 68 22 72 04Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
La Parenthèse - Spa
6 Rte de Nantes, 56860 Séné, France
+33 2 97 40 63 85+33 2 97 40 63 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre de Naturopathie Holistique de Vannes - Jannice Boutroux - Naturopathie fonctionnelle, drainage lymphatique, sauna IR
17 Pl. de la Poissonnerie, 56000 Vannes, France
+33 6 08 82 70 39+33 6 08 82 70 39Call to bookAvana Massage ayurvédique indien
15 Rés du Moulin de Kérolet, 56890 Saint-Avé, France
+33 6 24 37 72 55+33 6 24 37 72 55Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Génération Wellness
28 Av. de la Marne, 56000 Vannes, France
+33 2 97 46 09 11+33 2 97 46 09 11Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Spa Kérasy
45 Rue Olivier de Clisson, 56000 Vannes, France
+33 2 97 68 36 83+33 2 97 68 36 83Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L'Appart Fitness - salle de sport Vannes
5 Rue Jacques Cartier, 56450 Theix-Noyalo, France
+33 2 97 47 12 93+33 2 97 47 12 93Call to bookMaison de la Garenne
2 Rue Sébastien de Rosmadec, 56000 Vannes, France
+33 2 97 67 00 31+33 2 97 67 00 31Call to bookSauna
Spa Package
Infrared Sauna
Institut de beauté Marine Océane centre lumière pulsé- onglerie
3 Rue Pierre le Nouail, 56890 Saint-Avé, France
+33 2 97 61 80 01+33 2 97 61 80 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Piscine Vanocéa
20 Rue Emile Jourdan, 56000 Vannes, France
+33 2 97 62 68 00+33 2 97 62 68 00Call to bookSauna
Spa Package
L' Appart De Linaya
5 Rue Jacques Cartier bis, 56450 Theix-Noyalo, France
+33 6 78 09 58 29+33 6 78 09 58 29Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
La Villa Des Golf.e.s
5 route de saint-goustan, 56450 Theix-Noyalo, France
+33 2 97 13 43 64+33 2 97 13 43 64Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beaupré-La Lande Le Hesqueno-Grasdor with Fresha
Make Fresha the first stop for your next spa treatment booking in Beaupré-La Lande Le Hesqueno-Grasdor. We've listed all the top spas in Beaupré-La Lande Le Hesqueno-Grasdor, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Beaupré-La Lande Le Hesqueno-Grasdor for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
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