Best Saunas near me in Dodworth, Barnsley
One venue offering Saunas in Dodworth, Barnsley See map
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Bannatyne Health Club And Spa
Barnsley Rd, Dodworth, Barnsley S75 3JT, United Kingdom
+44 1226 704100+44 1226 704100Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Barnsley Metrodome
Queens Ground, Queens Rd, Barnsley S71 1AN, United Kingdom
+44 1226 730060+44 1226 730060Call to book
Cliniva Medispa
81 Pontefract Rd, Barnsley, S71 1HF, United Kingdom
+44 1226 298644+44 1226 298644Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Skin by Hartley Aesthetics
93 Dodworth Rd, Barnsley, S70 6HB, United Kingdom
+44 1226 958540+44 1226 958540Call to bookNon-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Dermabrasion
In Your Element
4 Tivy Dl, Cawthorne, Barnsley S75 4EY, United Kingdom
+44 1226 792465+44 1226 792465Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
House of Beauty
20 Pitt St, Barnsley, S70 1AW, United Kingdom
+44 1226 296646+44 1226 296646Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Sunshine Day Spa
Unit F, 20-26 Eldon St, Barnsley S70 2JB, United Kingdom
+44 7742 194636+44 7742 194636Call to bookSauna
Spa Package
Body Scrub
Body Wrap
JD Gyms Barnsley
Twibell St, Barnsley, S71 1DL, United Kingdom
+44 1226 337677+44 1226 337677Call to book
Everlast Gyms - Barnsley
The Peel Centre, Harborough Hill Rd., Barnsley S71 1JE, United Kingdom
+44 343 909 2760+44 343 909 2760Call to bookTop reviews of Saunas near you in Dodworth
5.0
Average of 422 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dodworth with Fresha
Fresha is the best place to book your next spa treatment in Dodworth. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Dodworth. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Dodworth, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free software every week, nobody does hair, nails and spa like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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