Best Saunas near me in Thornton, Blackpool
One venue offering Saunas in Thornton, Blackpool See map
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Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JD Gyms Thornton Cleveleys
North Promenade, Cleveleys, Thornton-Cleveleys FY5 1DW, United Kingdom
+44 1253 335993+44 1253 335993Call to book
Sabai Leela Cleveleys
6A St George's Ln, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saks Hair & Beauty Poulton
20 Breck Rd, Poulton-le-Fylde, FY6 7AA, United Kingdom
+44 1253 884194+44 1253 884194Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde, FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde, FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cleveleys Nails & Spa
4a Nutter Rd, Cleveleys, Thornton-Cleveleys FY5 1BG, United Kingdom
+44 1253 224295+44 1253 224295Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
U Nails Lashes
99b Victoria Rd W, Cleveleys, Thornton-Cleveleys FY5 3LD, United Kingdom
+44 7538 922531+44 7538 922531Call to bookGel Nails
Manicure
Nail Art
Pedicure
The Back Room Studios
1 Runnymede Ave, Blackpool, Thornton-Cleveleys FY5 1DF, United Kingdom
+44 1253 828804+44 1253 828804Call to book
The Nail & Beauty Lounge (Poulton) Ltd
31 Market Pl, Poulton-le-Fylde, FY6 7BS, United Kingdom
+44 1253 882020+44 1253 882020Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
YMCA Poulton
Breck Rd, Poulton-le-Fylde, FY6 7HJ, United Kingdom
+44 1253 891629+44 1253 891629Call to book
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Thornton
5.0
Average of 62 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Thornton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Thornton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Thornton area. So set a date while you're there too.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Thornton on the Fresha mobile app now.
It's all green lights now. Time to go to your Thornton spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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