Best Saunas near me in Thornton-Cleveleys, Blackpool
One venue offering Saunas in Thornton-Cleveleys, Blackpool See map
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JD Gyms Thornton Cleveleys
North Promenade, Cleveleys, Thornton-Cleveleys FY5 1DW, United Kingdom
+44 1253 335993+44 1253 335993Call to book
Sabai Leela Cleveleys
6A St George's Ln, Blackpool, Thornton-Cleveleys FY5 3NH, United Kingdom
+44 1253 825363+44 1253 825363Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cleveleys Nails & Spa
4a Nutter Rd, Cleveleys, Thornton-Cleveleys FY5 1BG, United Kingdom
+44 1253 224295+44 1253 224295Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
U Nails Lashes
99b Victoria Rd W, Cleveleys, Thornton-Cleveleys FY5 3LD, United Kingdom
+44 7538 922531+44 7538 922531Call to bookGel Nails
Manicure
Nail Art
Pedicure
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Back Room Studios
1 Runnymede Ave, Blackpool, Thornton-Cleveleys FY5 1DF, United Kingdom
+44 1253 828804+44 1253 828804Call to book
Saks Hair & Beauty Poulton
20 Breck Rd, Poulton-le-Fylde, FY6 7AA, United Kingdom
+44 1253 884194+44 1253 884194Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde, FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde, FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Nail & Beauty Lounge (Poulton) Ltd
31 Market Pl, Poulton-le-Fylde, FY6 7BS, United Kingdom
+44 1253 882020+44 1253 882020Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
YMCA Poulton
Breck Rd, Poulton-le-Fylde, FY6 7HJ, United Kingdom
+44 1253 891629+44 1253 891629Call to book
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Thornton-Cleveleys
5.0
Average of 62 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Thornton-Cleveleys with Fresha
Make Fresha the first stop for your next spa treatment booking in Thornton-Cleveleys. We've listed all the top spas in Thornton-Cleveleys, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you fancy sampling some self-care in Thornton-Cleveleys, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Travel the world without leaving the UK with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Thornton-Cleveleys easily through Fresha.
We're excited. You're just a few steps away from booking your appointment in Thornton-Cleveleys, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's schedule maker to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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