Best Saunas near me in Pitcorthie, Dunfermline
One venue offering Saunas in Pitcorthie, Dunfermline See map
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Lamai Thai Massage
123 Kinnis Ct, Dunfermline, KY11 4XJ, United Kingdom
+44 7850 010361+44 7850 010361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clarity House Health Beauty and Well Being
81 New Row, Dunfermline KY12 7DZ, United Kingdom
+44 1383 735529+44 1383 735529Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
House of Ikigai
House of Ikigai, 40 Millhill St., Dunfermline KY11 4TG, United Kingdom
+44 7450 845175+44 7450 845175Call to bookSauna
Spa Package
Cryotherapy
Jasmine Thai Herbal and Spa
First Floor, 35 Queen Anne St, Dunfermline KY12 7BA, United Kingdom
+44 1383 747999+44 1383 747999Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Alleviate
Pitreavie industrial Estate, Flexspace, 32 Pitreavie Ct, Dunfermline KY11 8UU, United Kingdom
+44 7868 832344+44 7868 832344Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cleo's Holistic Therapies
36 Teal Pl, Dunfermline KY11 8GB, United Kingdom
+44 7464 317924+44 7464 317924Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Gym 64 Dunfermline
Pitreavie Business Park, 1 Pitreavie Cres, Dunfermline KY11 8UT, United Kingdom
+44 1383 636464+44 1383 636464Call to book
Carnegie Leisure Centre
46 Pilmuir St, Dunfermline KY12 0QE, United Kingdom
+44 1383 602304+44 1383 602304Call to bookBody Sculpting
Chang Mai Thai Massage Dunfermline
Parkneuk Rd, Dunfermline KY12 9BL, United Kingdom
+44 7411 272776+44 7411 272776Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bannatyne Health Club and Spa
Fife Leisure Park, Dunfermline KY11 8EX, United Kingdom
+44 1383 737322+44 1383 737322Call to book
Dalgety Bay Sports & Leisure Centre
Harbour Dr, Dalgety Bay KY11 9NA, United Kingdom
+44 1383 602306+44 1383 602306Call to bookBody Sculpting
Picture of Health Club and Spa
Best Western Plus Keavil House Hotel, Crossford, Dunfermline KY12 8NN, United Kingdom
+44 1383 624216+44 1383 624216Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Duloch Leisure Centre
Nightingale Place, Dunfermline KY11 8LW, United Kingdom
+44 1383 602209+44 1383 602209Call to bookBody Sculpting
Top reviews of Saunas near you in Pitcorthie
4.0
Average of 123 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £35 and £35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pitcorthie with Fresha
Fresha is the best place to book your next spa treatment in Pitcorthie. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Pitcorthie for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £35 and £35 in Pitcorthie.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Pitcorthie, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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