Best Saunas Near Me in Edinburgh
One venue offering Saunas in Edinburgh See map
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Village Hotel Edinburgh
140 Crewe Rd S, Edinburgh, EH4 2NY, United Kingdom
+44 131 297 7111+44 131 297 7111Call to bookSauna
LUSH Spa Edinburgh
115 Princes St, Edinburgh, EH2 3AA, United Kingdom
+44 131 225 4688+44 131 225 4688Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Olive Tree Holistic Therapies
20/2 N Jct St, Leith, Edinburgh EH6 6HN, United Kingdom
447497142632447497142632Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
North-55 ® Sports Massage, Edinburgh
7-9 N St David St, Edinburgh, EH2 1AW, United Kingdom
+44 7514 585976+44 7514 585976Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Edinburgh Park - South Gyle
1st floor, 3 Lochside Pl, Edinburgh EH12 9DF, United Kingdom
+44 7532 767520+44 7532 767520Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sentu Wellness
306 Gorgie Rd, Edinburgh, EH11 2PP, United Kingdom
+44 131 313 5225+44 131 313 5225Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7930 073303+44 7930 073303Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nina and Mai Thai Massage
9 Meadowbank Pl, Edinburgh, EH8 7AW, United Kingdom
+44 131 241 4058+44 131 241 4058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MELROSE SPA
Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom
+44 131 202 6583+44 131 202 6583Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Violet's Beauty and Massage Studio
6 Parkside St, Edinburgh, EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Estetika Beauty
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7742 724885+44 7742 724885Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Waldorf Astoria Spa
Princes St, Edinburgh, EH1 2AB, United Kingdom
+44 131 222 8836+44 131 222 8836Call to bookSauna
Spa Package
Skin story aesthetics
101 High St, Bonnyrigg, EH19 2ET, United Kingdom
+44 131 660 9509+44 131 660 9509Call to bookLip Fillers
Laser Hair Removal
Dermal Fillers
Mesotherapy
Soul Water Sauna
Bedford Terrace, Edinburgh, EH15 2EL, United Kingdom
+44 7891 956906+44 7891 956906Call to bookSauna
Infrared Sauna
Spa Package
Morningside Chiropractic
74 Comiston Rd, Edinburgh, EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Leith Treatments
The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom
+44 7971 392209+44 7971 392209Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
David Holburn Sports & Therapeutic Massage
10A Viewbank Dr, Bonnyrigg, EH19 2HS, United Kingdom
+44 7737 603515+44 7737 603515Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Goshya Massage Therapist
1 / 1 Portobello Rd, Edinburgh, EH8 7AY, United Kingdom
+44 7511 548497+44 7511 548497Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Holistic Massage Man
36 Brighton Pl, Portobello, Edinburgh EH15 1LT, United Kingdom
+44 7469 741969+44 7469 741969Call to bookBack Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Ruan Mai Thai Massage Therapy
23 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 516 2016+44 131 516 2016Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moonbeam Therapies
7 Lodeneia Park, Dalkeith, EH22 2AW, United Kingdom
+44 7712 835998+44 7712 835998Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Edinburgh Salt Rooms
33-35 Marionville Rd, Edinburgh, EH7 5UD, United Kingdom
+44 131 297 5555+44 131 297 5555Call to bookSauna
Infrared Sauna
Spa Package
Zest Skin Spa
91 Liberton Dr, Edinburgh, EH16 6NS, United Kingdom
+44 131 556 3366+44 131 556 3366Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RBS Fitness & Wellbeing Centre Gogarburn
Edinburgh, EH12 9BL, United Kingdom
+44 131 626 3412+44 131 626 3412Call to book
The Wax Bar South Queensferry
27 Hopetoun Rd, Edinburgh, EH30 9RB, United Kingdom
+44 131 331 3808+44 131 331 3808Call to bookHenna Tattoos
Makeup Service
Men's Facial
Microdermabrasion
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookChinese Massage
Couples Massage
Full Body Massage
Thai Massage
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Livingwell
100 Eastfield Rd, Ingliston, Newbridge EH28 8LL, United Kingdom
+44 131 335 8700+44 131 335 8700Call to book
Juvenate Health & Leisure
187 Clermiston Rd, Edinburgh, EH12 6UG, United Kingdom
+44 131 528 9984+44 131 528 9984Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aroma Sanctuary
177 Gorgie Rd, Edinburgh, EH11 1TJ, United Kingdom
+44 131 478 0471+44 131 478 0471Call to bookFacial
Makeup Service
Facial Extractions
Microdermabrasion
Ainslie Park Leisure Centre
92 Pilton Dr, Edinburgh, EH5 2HF, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
Sparkle Beauty Salon
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7762 429704+44 7762 429704Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Yu Spa
23-27 Waterloo Pl, Edinburgh, EH1 3BG, United Kingdom
+44 131 523 1819+44 131 523 1819Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
EH Beauty&Hijama Therapy
3 high street Dalkeith, Dalkeith, edinburgh EH22 1JB, United Kingdom
+44 7762 818451+44 7762 818451Call to bookAcupressure
Deep Tissue Massage
Therapeutic Massage
Back Massage
Queensferry Sports & Community Hub
Dundas Ave, Queensferry, South Queensferry EH30 9JN, United Kingdom
+44 131 629 8115+44 131 629 8115Call to bookWeight Loss Program
Newbattle Leisure Centre
Easthouses, Dalkeith, EH22 4SX, United Kingdom
+44 131 561 6740+44 131 561 6740Call to book
Blair Street Sauna
30 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spirit Health Club
132 Corstorphine Rd, Corstorphine, Edinburgh EH12 6UA, United Kingdom
+44 131 314 7070+44 131 314 7070Call to book
Gorebridge Leisure Centre
Hunterfield Rd, Gorebridge, EH23 4TX, United Kingdom
+44 1875 821739+44 1875 821739Call to bookPureGym Edinburgh Waterfront
West Granton House, W Granton Rd, Edinburgh EH5 1SA, United Kingdom
443444770005443444770005Call to book
Gracemount Leisure Centre
22 Gracemount Dr, Edinburgh, EH16 6RN, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
The Club Gym & Spa
24 Milton Rd E, Edinburgh, EH15 2PP, United Kingdom
+44 131 344 7373+44 131 344 7373Call to bookSauna
Spa Package
Infrared Sauna
Loanhead Leisure Centre
George Ave, Loanhead, EH20 9LA, United Kingdom
+44 131 444 9033+44 131 444 9033Call to bookLasswade Centre
11 Hopefield Park, Bonnyrigg, EH19 2NE, United Kingdom
+44 131 271 4533+44 131 271 4533Call to book
Dalkeith Community Leisure
4 Cousland Rd, Dalkeith, EH22 2PS, United Kingdom
+44 131 660 0265+44 131 660 0265Call to book
Edinburgh Leisure
177, 177 Colinton Rd, Edinburgh EH14 1BZ, United Kingdom
+44 131 444 1969+44 131 444 1969Call to book
Newtown Sauna
17B Hart St, Edinburgh, EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookSauna
Spa Package
Infrared Sauna
Newtongrange Leisure Centre
115 Main St, Newtongrange, Dalkeith EH22 4PG, United Kingdom
+44 131 561 5325+44 131 561 5325Call to book
Ling Ling Massage
10 York Pl, Edinburgh, EH1 3EP, United Kingdom
+44 7974 169259+44 7974 169259Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Dalmahoy Leisure Club
Dalmahoy Hotel & Country Club, Kirknewton, EH27 8EB, United Kingdom
+44 131 335 8012+44 131 335 8012Call to book
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bannatyne Health Club And Spa
43 Queen St, Edinburgh, EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Queensferry High Sports Complex
80 Station Rd, South Queensferry, EH30 9JX, United Kingdom
+44 131 458 2100+44 131 458 2100Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Edinburgh with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Edinburgh, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Now we've introduced ourselves, let’s have a look at what Fresha can offer you personally. Your area is a hive of activity. You could sample the spa highlights of Jock's Lodge, or frequent some favourites in Corstorphine. And it's about time to max out on me-time. So take a look at the spas in Edinburgh, and let’s get you booked in pronto.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Edinburgh on the Fresha mobile app now.
So grab your next appointment in Edinburgh, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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