Best Saunas near me in Craigleith, Edinburgh
Venues offering Saunas in Craigleith, Edinburgh See map
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Village Hotel Edinburgh
140 Crewe Rd S, Edinburgh, EH4 2NY, United Kingdom
+44 131 297 7111+44 131 297 7111Call to bookSauna
North-55 Sports Therapy Edinburgh ®
7-9 N St David St, Edinburgh EH2 1AW, United Kingdom
+44 7514 585976+44 7514 585976Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LUSH Spa Edinburgh
115 Princes St, Edinburgh, EH2 3AA, United Kingdom
+44 131 225 4688+44 131 225 4688Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Olive Tree Holistic Therapies
20/2 N Jct St, Leith, Edinburgh EH6 6HN, United Kingdom
447497142632447497142632Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Morningside Chiropractic
74 Comiston Rd, Edinburgh EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookPrenatal Massage
Relaxing Massage
Sports Massage
Remedial Massage
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
SLEEPING BEAUTY SPA
Radisson S A S Hotel, 80 High St, Edinburgh EH1 1TH, United Kingdom
+44 131 202 6583+44 131 202 6583Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7526 706888+44 7526 706888Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leith Treatments
The Club, W Bowling Green St, Edinburgh EH6 6TH, United Kingdom
+44 7971 392209+44 7971 392209Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Estetika Beauty
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7742 724885+44 7742 724885Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Elysium Edinburgh
24 Duke St, Edinburgh EH6 8HQ, United Kingdom
+44 7584 123213+44 7584 123213Call to book
Edinburgh Marriott Hotel Holyrood
81 Holyrood Rd, Edinburgh EH8 8AU, United Kingdom
+44 131 528 8000+44 131 528 8000Call to bookSauna
Spa Package
Violet's Beauty and Massage Edinburgh
6 Parkside St, Edinburgh EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ruan Mai Thai Massage Therapy
23 Blair St, Edinburgh, EH1 1QR, United Kingdom
+44 131 516 2016+44 131 516 2016Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yu Spa
23-27 Waterloo Pl, Edinburgh EH1 3BG, United Kingdom
+44 800 049 8304+44 800 049 8304Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookChinese Massage
Foot Massage
Sports Massage
Swedish Massage
Energy Gym
Boroughmuir Rugby Club, 2 Meggetland Wynd, Edinburgh EH14 1AS, United Kingdom
+44 7514 579337+44 7514 579337Call to book
Udon Thai Spa & Therapy
70 Montrose Terrace, Edinburgh EH7 5DP, United Kingdom
+44 131 661 7514+44 131 661 7514Call to bookReflexology
Thai Massage
Ayurvedic Massage
Chinese Massage
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
The Spa at The Caledonian
Princes St, Edinburgh EH1 2AB, United Kingdom
+44 131 222 8836+44 131 222 8836Call to bookSauna
Spa Package
Edinburgh Salt Rooms
33-35 Marionville Rd, Edinburgh EH7 5UD, United Kingdom
+44 131 297 5555+44 131 297 5555Call to bookSauna
Infrared Sauna
Spa Package
Ainslie Park Leisure Centre
92 Pilton Dr, Edinburgh EH5 2HF, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
Sparkle Beauty Salon
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7762 429704+44 7762 429704Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Juvenate Health & Leisure
187 Clermiston Rd, Edinburgh EH12 6UG, United Kingdom
+44 131 528 9984+44 131 528 9984Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Spirit Health Club
132 Corstorphine Rd, Corstorphine, Edinburgh EH12 6UA, United Kingdom
+44 131 314 7070+44 131 314 7070Call to book
Blair Street Sauna
30 Blair St, Edinburgh EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Newtown Sauna
17B Hart St, Edinburgh EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookSauna
Infrared Sauna
Spa Package
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Bannatyne Health Club And Spa
43 Queen St, Edinburgh EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Craigleith with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Craigleith today.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking platform available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Craigleith professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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