Best Saunas Near Me in Davidson's Mains, Edinburgh
One venue offering Saunas in Davidson's Mains, Edinburgh See map
Call to book
Estetika Beauty
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7742 724885+44 7742 724885Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Sparkle Beauty Salon
10 Main St, Davidson's Mains, Edinburgh EH4 5BY, United Kingdom
+44 7762 429704+44 7762 429704Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Village Hotel Edinburgh
140 Crewe Rd S, Edinburgh, EH4 2NY, United Kingdom
+44 131 297 7111+44 131 297 7111Call to bookSauna
LUSH Spa Edinburgh
115 Princes St, Edinburgh, EH2 3AA, United Kingdom
+44 131 225 4688+44 131 225 4688Call to bookSauna
Body Wrap
Spa Package
Body Scrub
North-55 ® Sports Massage, Edinburgh
7-9 N St David St, Edinburgh, EH2 1AW, United Kingdom
+44 7514 585976+44 7514 585976Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage Edinburgh Park - South Gyle
1st floor, 3 Lochside Pl, Edinburgh EH12 9DF, United Kingdom
+44 7532 767520+44 7532 767520Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sentu Wellness
306 Gorgie Rd, Edinburgh, EH11 2PP, United Kingdom
+44 131 313 5225+44 131 313 5225Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh, EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7930 073303+44 7930 073303Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waldorf Astoria Spa
Princes St, Edinburgh, EH1 2AB, United Kingdom
+44 131 222 8836+44 131 222 8836Call to bookSauna
Spa Package
One Spa
8 Conference Square, Edinburgh, EH3 8AN, United Kingdom
+44 131 221 7777+44 131 221 7777Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Juvenate Health & Leisure
187 Clermiston Rd, Edinburgh, EH12 6UG, United Kingdom
+44 131 528 9984+44 131 528 9984Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh, EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aroma Sanctuary
177 Gorgie Rd, Edinburgh, EH11 1TJ, United Kingdom
+44 131 478 0471+44 131 478 0471Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Ainslie Park Leisure Centre
92 Pilton Dr, Edinburgh, EH5 2HF, United Kingdom
+44 131 458 2100+44 131 458 2100Call to book
Spirit Health Club
132 Corstorphine Rd, Corstorphine, Edinburgh EH12 6UA, United Kingdom
+44 131 314 7070+44 131 314 7070Call to bookPureGym Edinburgh Waterfront
West Granton House, W Granton Rd, Edinburgh EH5 1SA, United Kingdom
443444770005443444770005Call to book
Newtown Sauna
17B Hart St, Edinburgh, EH1 3RN, United Kingdom
+44 131 557 3616+44 131 557 3616Call to bookSauna
Spa Package
Infrared Sauna
Ling Ling Massage
10 York Pl, Edinburgh, EH1 3EP, United Kingdom
+44 7974 169259+44 7974 169259Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bannatyne Health Club And Spa
43 Queen St, Edinburgh, EH2 3NH, United Kingdom
+44 131 225 8384+44 131 225 8384Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Davidson's Mains with Fresha
Booking your next spa treatment in Davidson's Mains with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Davidson's Mains, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Davidson's Mains on the Fresha mobile app now.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Davidson's Mains, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Davidson's Mains
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
